Shelly cult cutting carbs and sugar?

[Guest guest]

Hello and after reading your mail, please tell me what do you eat if you

cut out all the white carbs? I have this problem, I can feel how bad

sugar and white carbs are for me but what to eat? I cant tolerate

celiac or lactos, have the fatreduced CP diet, proteinreduced. Please

help me, give me some clues. I have an attack going slowly but surely,

have to be careful. Also jumping sugarlevels, not enough for the docs to

say I need tabs or insulin, not enough to say, yes you are a diabetic

but need to change my diet. Thinking of it makes me crazy is there

anything I can eat, have run out of ideas. Grateful for answer from

anyone who knows thanks in advance and all the best from Sonja