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,

It's not just the sugar that is a concern. Commercially prepared canned foods

have starches of many different kinds added to them. There are very few canned

products at all that are SCD compliant. Remember that a canned fruit must say

" in its own juice " not a can of pears that says " pear juice " for example. If

you write a company, do not simply ask if there is sugar added. You would want

a list of ingredients, and a statement that nothing besides what is listed on

the label is in the product. Even then, companies are permitted to use terms

like " natural flavors " , " spices " , ect., and do not have to disclose what that

list is exactly. Also, companies may change their ingredients at any time

without notifying anyone. If you receive written confirmation from a

manufacturer that their product in question has no illegals, and you are

comfortable with that, then use at your own risk. If you begin to see any

problems at all, that should be the first thing that you pull from the diet. It

really just comes down to the fact that most products on the market do have

added ingredients that are not SCD compliant, and we may not even know it due to

labeling laws.

Meleah SCD 05/06

iel 3.5yrs. ASD, Ethan 5yrs., Mark 20mths., both NT

canned goods

I am trying to understand the differences in the use or not to use, in

some cases, a canned product. It seems to be ok to use canned fruit or

juice as long as it states in its own juice. It is not ok to use canned

vegetables, tomatoes, tomatoe paste, etc. I e-mailed Delmonte to ask if

any sugar was added to their canned vegetables (French style green

beans in particular) and they responded no.

I have also found a product Organic Strained Tomatoes by Bionaturae

with ingredients being Organic strained tomatoes, sea salt. They have

an Organic tomatoe paste by Bionaturae with ingredients Organic

tomatoes. If I e-mail this company and they responed that no sugars

have been added, can I then use these products?

I think companies are trying to provide better health foods for us and

I am wondering if these canned products are possible safe for scd diets.

Please help me to understand why we are allowed to trust canned fruits

and juice by the labeling and not canned vegtables and tomatoes and

such. Do we really feel there is no products now being processed that

would be scd compliant??? It would make things easier to find such

products made and ready to use.

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,

It's not just the sugar that is a concern. Commercially prepared canned foods

have starches of many different kinds added to them. There are very few canned

products at all that are SCD compliant. Remember that a canned fruit must say

" in its own juice " not a can of pears that says " pear juice " for example. If

you write a company, do not simply ask if there is sugar added. You would want

a list of ingredients, and a statement that nothing besides what is listed on

the label is in the product. Even then, companies are permitted to use terms

like " natural flavors " , " spices " , ect., and do not have to disclose what that

list is exactly. Also, companies may change their ingredients at any time

without notifying anyone. If you receive written confirmation from a

manufacturer that their product in question has no illegals, and you are

comfortable with that, then use at your own risk. If you begin to see any

problems at all, that should be the first thing that you pull from the diet. It

really just comes down to the fact that most products on the market do have

added ingredients that are not SCD compliant, and we may not even know it due to

labeling laws.

Meleah SCD 05/06

iel 3.5yrs. ASD, Ethan 5yrs., Mark 20mths., both NT

canned goods

I am trying to understand the differences in the use or not to use, in

some cases, a canned product. It seems to be ok to use canned fruit or

juice as long as it states in its own juice. It is not ok to use canned

vegetables, tomatoes, tomatoe paste, etc. I e-mailed Delmonte to ask if

any sugar was added to their canned vegetables (French style green

beans in particular) and they responded no.

I have also found a product Organic Strained Tomatoes by Bionaturae

with ingredients being Organic strained tomatoes, sea salt. They have

an Organic tomatoe paste by Bionaturae with ingredients Organic

tomatoes. If I e-mail this company and they responed that no sugars

have been added, can I then use these products?

I think companies are trying to provide better health foods for us and

I am wondering if these canned products are possible safe for scd diets.

Please help me to understand why we are allowed to trust canned fruits

and juice by the labeling and not canned vegtables and tomatoes and

such. Do we really feel there is no products now being processed that

would be scd compliant??? It would make things easier to find such

products made and ready to use.

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,

An email from the company, unfortunately is not legally binding and therefore

cannot be trusted. I do not trust labels and many of these companies get their

products from different places and then they are mixed at their plant. Many of

them don't know what has been done to the ingredients before they get them.

Elaine was adamant about not using canned tomato products or canned vegetables.

She once toured a plant where food was packaged and pointed to a room and asked,

" What's that room? " The person giving the tour said " that's the " malt " room.

That's where maltodextrin is added to all our products. "

That frightens me and big companies are about the bottom line and selling their

products. Ingredients can also change at anytime.

That being said, there have been a few products that were meticously researched

and those who did the research received in writing on company letter head

assurances that nothing was added. Because it was in writing and on company

letterhead, the document is legally binding in court.

The motto around here is, " When in doubt, there is no doubt...throw it out. "

Charlene

UC 8 years

SCD 6 years

I am trying to understand the differences in the use or not to use, in

some cases, a canned product. It seems to be ok to use canned fruit or

juice as long as it states in its own juice. It is not ok to use canned

vegetables, tomatoes, tomatoe paste, etc. I e-mailed Delmonte to ask if

any sugar was added to their canned vegetables (French style green

beans in particular) and they responded no.

I have also found a product Organic Strained Tomatoes by Bionaturae

with ingredients being Organic strained tomatoes, sea salt. They have

an Organic tomatoe paste by Bionaturae with ingredients Organic

tomatoes. If I e-mail this company and they responed that no sugars

have been added, can I then use these products?

I think companies are trying to provide better health foods for us and

I am wondering if these canned products are possible safe for scd diets.

Please help me to understand why we are allowed to trust canned fruits

and juice by the labeling and not canned vegtables and tomatoes and

such. Do we really feel there is no products now being processed that

would be scd compliant??? It would make things easier to find such

products made and ready to use.

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So, How do we no nothing extra has been added to the canned fruit 'in

it's own juice'

>

> ,

> It's not just the sugar that is a concern. Commercially prepared

canned foods have starches of many different kinds added to them.

There are very few canned products at all that are SCD compliant.

Remember that a canned fruit must say " in its own juice " not a can of

pears that says " pear juice " for example. If you write a company, do

not simply ask if there is sugar added. You would want a list of

ingredients, and a statement that nothing besides what is listed on

the label is in the product. Even then, companies are permitted to

use terms like " natural flavors " , " spices " , ect., and do not have to

disclose what that list is exactly. Also, companies may change their

ingredients at any time without notifying anyone. If you receive

written confirmation from a manufacturer that their product in

question has no illegals, and you are comfortable with that, then use

at your own risk. If you begin to see any problems at all, that

should be the first thing that you pull from the diet. It really

just comes down to the fact that most products on the market do have

added ingredients that are not SCD compliant, and we may not even

know it due to labeling laws.

> Meleah SCD 05/06

> iel 3.5yrs. ASD, Ethan 5yrs., Mark 20mths., both NT

>

> canned goods

>

>

> I am trying to understand the differences in the use or not to

use, in

> some cases, a canned product. It seems to be ok to use canned

fruit or

> juice as long as it states in its own juice. It is not ok to use

canned

> vegetables, tomatoes, tomatoe paste, etc. I e-mailed Delmonte to

ask if

> any sugar was added to their canned vegetables (French style

green

> beans in particular) and they responded no.

>

> I have also found a product Organic Strained Tomatoes by

Bionaturae

> with ingredients being Organic strained tomatoes, sea salt. They

have

> an Organic tomatoe paste by Bionaturae with ingredients Organic

> tomatoes. If I e-mail this company and they responed that no

sugars

> have been added, can I then use these products?

>

> I think companies are trying to provide better health foods for

us and

> I am wondering if these canned products are possible safe for scd

diets.

>

> Please help me to understand why we are allowed to trust canned

fruits

> and juice by the labeling and not canned vegtables and tomatoes

and

> such. Do we really feel there is no products now being processed

that

> would be scd compliant??? It would make things easier to find

such

> products made and ready to use.

>

>

>

>

>

>

>

>

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>

> Please help me to understand why we are allowed to trust canned fruits

> and juice by the labeling and not canned vegtables and tomatoes and

> such. Do we really feel there is no products now being processed that

> would be scd compliant??? It would make things easier to find such

> products made and ready to use.

>

>

>

It's an old story. We have to be self reliant when it comes to risking

commercial foods,

even some that were thought to be OK a few years ago.

Companies can change their products without informing us. A prime example is

Dole

Pineapple. It is getting harder to find the one labeled " in own juice. " Dole

adds various

ingredients to equalize sweetness in canned pineapple packed in pineapple juice

( different from " own juice " ) because they harvest from several countries and

the

sweetness of the fruit varies.

Even organic products can have undisclosed sugar. Knudson Organic Juice is not

SCD

legal, but their " Just Juice " line was certified to Elaine so is allowed.

By law, 2% of ingredients do not have to be included on the label. In order to

be safe, we

have adopted the practice of requesting a HARD COPY LETTER, not email or fax or

phone

assurance rom the company , listing every ingredient.

Some may feel they want to take the risk and small infractions won't be

damaging.

However, bacteria multiply rapidly and reactions are not always immediate.

Since SCD demands ( in Elaine's own words) " fanatical adherance, " that remains

your best

tool for success.

Carol F.

SCD 7 years, celiac

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