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Re: Baking with pecan meal- Eggless muffins

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Barbara,

I have been able to make eggless muffin by peeling and cooking two apples or

pears and pureeing. I add them in place of eggs. The muffins don't hold

together as well as with eggs, but I found that if I refrigerate them after

baking, they do hold together just fine.

Hope this helps.

Dana

SCD 3 months

Barbara H wrote:

Just ordered some pecan meal from Digestive Wellness. In baking, would

you need to

grind it more fine for better results?

Also, I would like to make muffins from BTVC. Could anyone make a suggestion how

to

do this without eggs? What worked best for you and how much to use?? thanks,

barb

Any other advice would be appreciated. I hate to waste ingredients while

learning.

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I have found that an absoluting amazing substitue for eggs is avacado and

squash....I put an avacado and about 1/2 cup squash in the mixture. It hs been

the best I have come up with.. and lord knows I have treid everything I could

think of.

Ellen, Mom to Ellen eosinophilic colitis, lead poisoning SCD since 7/4/06

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Hi Dana,

I'm new in the group and I would like to know the recipe for the

egg-free muffin?

lolo

>

> Barbara,

>

> I have been able to make eggless muffin by peeling and cooking

two apples or pears and pureeing. I add them in place of eggs. The

muffins don't hold together as well as with eggs, but I found that

if I refrigerate them after baking, they do hold together just fine.

>

> Hope this helps.

>

> Dana

> SCD 3 months

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Hi - I was just about to post something last night about how awfully

frustrating it is to do this diet without eggs, and then I saw this. I

have TRIED to use just the pureed squash as an egg sub...does NOT work.

Neither does the baking soda sub. I am so close to stopping this diet

for my son b/c I have tried recipes a tons of times, all failed. The

recipes jsut DO NOT cook without eggs. I decided last night that you

just cannot bake without eggs!!!!

So, I see these ideas about eggs subs, but no actual measurements for

specific recipes. Can someone please post some recpies with actual

amounts PLEASE? I am about to lose it!!!!

Also, the " crispy crackers " recipe on pg.82 of " Cooking to HEal Little

Tummies " book from Lucy's Kitchen, which does not require eggs is one I

have now tried and they NEVER turn into crackers!!! They never mesh

together into a cracker, even with more oil added, and with cooking

even over 45min!!! Here it is:

2 cups almond flour

1/4tsp baking soda

1 tsp salt

4 T safflower oil

Bake at 275 for 20-30minutes. DOES NOT WORK!!!!!! THe crackers never

mess together, less oil, more oil, higher temps, longer

time....NOTHING!!!!

I have GOT to get working recipes for (1) Loaf Bread (the eggless alomd

bread on pecanbread website is more like soft brownies) (2) Muffins (3)

Crackers, and (4) Pizza Crust. I have tried non-stop for almost 2

weeks now on these things and CANNOT get them to work! Is there

somewhere that I can order some of these things pre-made, WITHOUT EGGS?

I don't know what else to do, unless someone has some recipes for me....

Please help. We are sooooooo close to calling it quits on this diet.

Thanks -

>

> I have found that an absoluting amazing substitue for eggs is avacado

and squash....I put an avacado and about 1/2 cup squash in the

mixture. It hs been the best I have come up with.. and lord knows I

have treid everything I could think of.

>

> Ellen, Mom to Ellen eosinophilic colitis, lead poisoning SCD

since 7/4/06

>

>

>

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You can get ready-made crackers without eggs from Digestive Wellness. They're

very tasty crackers.

Good Luck to you!

-Dena

v_parker7 wrote:

Hi - I was just about to post something last night about how awfully

frustrating it is to do this diet without eggs, and then I saw this. I

have TRIED to use just the pureed squash as an egg sub...does NOT work.

Neither does the baking soda sub. I am so close to stopping this diet

for my son b/c I have tried recipes a tons of times, all failed. The

recipes jsut DO NOT cook without eggs. I decided last night that you

just cannot bake without eggs!!!!

So, I see these ideas about eggs subs, but no actual measurements for

specific recipes. Can someone please post some recpies with actual

amounts PLEASE? I am about to lose it!!!!

Also, the " crispy crackers " recipe on pg.82 of " Cooking to HEal Little

Tummies " book from Lucy's Kitchen, which does not require eggs is one I

have now tried and they NEVER turn into crackers!!! They never mesh

together into a cracker, even with more oil added, and with cooking

even over 45min!!! Here it is:

2 cups almond flour

1/4tsp baking soda

1 tsp salt

4 T safflower oil

Bake at 275 for 20-30minutes. DOES NOT WORK!!!!!! THe crackers never

mess together, less oil, more oil, higher temps, longer

time....NOTHING!!!!

I have GOT to get working recipes for (1) Loaf Bread (the eggless alomd

bread on pecanbread website is more like soft brownies) (2) Muffins (3)

Crackers, and (4) Pizza Crust. I have tried non-stop for almost 2

weeks now on these things and CANNOT get them to work! Is there

somewhere that I can order some of these things pre-made, WITHOUT EGGS?

I don't know what else to do, unless someone has some recipes for me....

Please help. We are sooooooo close to calling it quits on this diet.

Thanks -

>

> I have found that an absoluting amazing substitue for eggs is avacado

and squash....I put an avacado and about 1/2 cup squash in the

mixture. It hs been the best I have come up with.. and lord knows I

have treid everything I could think of.

>

> Ellen, Mom to Ellen eosinophilic colitis, lead poisoning SCD

since 7/4/06

>

>

>

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I agree about the crackers. Mine never worked either.

Re: Baking with pecan meal- Eggless muffins

Hi - I was just about to post something last night about how awfully

frustrating it is to do this diet without eggs, and then I saw this. I

have TRIED to use just the pureed squash as an egg sub...does NOT work.

Neither does the baking soda sub. I am so close to stopping this diet

for my son b/c I have tried recipes a tons of times, all failed. The

recipes jsut DO NOT cook without eggs. I decided last night that you

just cannot bake without eggs!!!!

So, I see these ideas about eggs subs, but no actual measurements for

specific recipes. Can someone please post some recpies with actual

amounts PLEASE? I am about to lose it!!!!

Also, the " crispy crackers " recipe on pg.82 of " Cooking to HEal Little

Tummies " book from Lucy's Kitchen, which does not require eggs is one I

have now tried and they NEVER turn into crackers!!! They never mesh

together into a cracker, even with more oil added, and with cooking

even over 45min!!! Here it is:

2 cups almond flour

1/4tsp baking soda

1 tsp salt

4 T safflower oil

Bake at 275 for 20-30minutes. DOES NOT WORK!!!!!! THe crackers never

mess together, less oil, more oil, higher temps, longer

time....NOTHING!!!!

I have GOT to get working recipes for (1) Loaf Bread (the eggless alomd

bread on pecanbread website is more like soft brownies) (2) Muffins (3)

Crackers, and (4) Pizza Crust. I have tried non-stop for almost 2

weeks now on these things and CANNOT get them to work! Is there

somewhere that I can order some of these things pre-made, WITHOUT EGGS?

I don't know what else to do, unless someone has some recipes for me....

Please help. We are sooooooo close to calling it quits on this diet.

Thanks -

>

> I have found that an absoluting amazing substitue for eggs is avacado

and squash....I put an avacado and about 1/2 cup squash in the

mixture. It hs been the best I have come up with.. and lord knows I

have treid everything I could think of.

>

> Ellen, Mom to Ellen eosinophilic colitis, lead poisoning SCD

since 7/4/06

>

>

>

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Hi Ellen,

<< I have found that an absoluting amazing substitue for eggs is

avacado and squash....I put an avacado and about 1/2 cup squash in the

mixture. It hs been the best I have come up with.. and lord knows I

have treid everything I could think of. >>

What size avocado are you using? Which type of squash (some are drier

and some are wetter) How many eggs does 1 pureed avocado and 1/2 cup

of squash equal as a substitute?

Which recipes have you succesfully used this in?

Thanks so much :)

Sheila, SCD Feb. 2001, UC 23 yrs

mom of and

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