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Re: 3 month regression & starting yogurt

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I believe you have hit the famous 3mth. die off. It is very common to have

additional die off around the 3mth. mark. The more hearty bad flora are now

being flushed out. It is common to see regression during this time. Yogurt can

bring about more die off, so it depends on whether or not you're up for more

issues, I guess. Many go back to the intro diet for a couple of days during a

regression period to help stabilize things. Just make sure that you give her

the easier to digest foods during this time. It shouldn't last more than a few

weeks at most.

Meleah

3 month regression & starting yogurt

My daughter has been on the diet for 3 months now, and I think she is

beginning a regression. Her constipation has returned, she is waking

in the night and she is stimming and mouthing things. We haven't seen

this much stimming, etc. since well before we started the diet.

My question is concerning the yogurt. I was going to start her on the

yogurt at 3 months, but am wondering if I should wait until the

regression is over? Or, would the yogurt help reduce the regression?

Thanks for your help

Mum to (3 RS)

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