Re: Store bought chicken broth

[Guest guest]

Cheryl,

I make my own, have done for 5 or 6 years since I became particular

about what chicken I'll eat.

I buy free range organic chickens which are expensive so I make sure

I get extra value out of them by making chicken " stock " (same as

broth I think) every week.

I make it in the morning so it can be cooled, defatted and in the

freezer or used for dinner the same night.

My basic recipe is to pop the chicken carcass plus any big bones

saved into a pot with 3 litres of water, pinch or two of sea salt, 1

large onion peeled and quartered and a couple of stalks of celery

plus the leafy tops. Bring it to the boil then simmer 2 - 3 hours.

I sometimes add fresh herbs from the garden or a clove of garlic.

When cool I put it in a large pyrex jug in the fridge where the fat

comes to the surface and solidifies. I remove as much of this as I

can then use the broth in soups etc, or to cook rice by immersion

method for my husband and kids who are non SCD.

Sometimes my broth is jelly like (not sure if that happens when I

cook it longer?). The broth has a really good flavour when that

happens but I do find it harder to remove the fat.

RE store bought, I'm on the other side of the world so can't help you

with brands that may be legal. (I'm sure someone else can give you

good advice there.) I did look at beef broth in the store recently

and saw that all the ingredients looked legal except for soy.

Anne (SCD 2 weeks now)

>

> Can you use store bought chicken broth or should you make your

own.

> Can you suggest a good chicken broth recipe. I don't cook much

(I'm

> actually looking forward to having to on this diet) and have no

idea

> how to make it.

> Thanks,

> Cheryl

>

[Guest guest]

>

> Can you use store bought chicken broth or should you make your own.

> Can you suggest a good chicken broth recipe. I don't cook much (I'm

> actually looking forward to having to on this diet) and have no idea

> how to make it.

> Thanks,

> Cheryl

>

Cheryl,

You must make your own. I make a big pot full and freeze it in plastic

containers.

Carol F.

SCD 7 years, celiac

[Guest guest]

No, all store-bought chicken broth is illegal.

The recipe for chicken soup is in the book, BTVC. It's part of the Intro Diet.

Patti

Store bought chicken broth

Can you use store bought chicken broth or should you make your own.

Can you suggest a good chicken broth recipe. I don't cook much (I'm

actually looking forward to having to on this diet) and have no idea

how to make it.

Thanks,

Cheryl

[Guest guest]

Thanks! I'm so grateful for this group and website! I'm still

scared of if I'll be able to do this but it seems so worth it. My 2

1/2 year old son and I did our first day and it was hard for him.

Thanks again,

Cheryl

>

> No, all store-bought chicken broth is illegal.

>

> The recipe for chicken soup is in the book, BTVC. It's part of the

Intro Diet.

>

>

> Patti

>

> Store bought chicken broth

>

>

> Can you use store bought chicken broth or should you make your

own.

> Can you suggest a good chicken broth recipe. I don't cook much

(I'm

> actually looking forward to having to on this diet) and have no

idea

> how to make it.

> Thanks,

> Cheryl

>

>

>

>

>

>