Two and a half months

[Guest guest]

I have been on SCD for 10 weeks and doing great. I have always tended

toward constipation. This morning at 4:30 I woke up and now have D !!

I have not eaten anything illegal or different. I was just wondering

if the 3 month thing could be a little early? Could die off cause

something like this? This is not fun. I started with a little gas

and cramping yesterday. I have had virtually no gas anymore since I

have been on SCD so was wondering what was going on. All I had for

lunch was a hamburger patty and some squash. The only other thing I

can think of is maybe I had too much coconut oil? I put a couple

teaspoons in my ginger tea and drink it almost every day though.

Maybe I put in too big a spoon. Any insight anyone? Man am I going

to be tired today!

Thanks in advance to anyone who helps!