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Re: Poncho's Insomnia

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I'm having the same probs with the meds I'm taking. I'm taking

Hydrocodone now that I have been seen in the ER with abnormal labs

and seems like I get drowsy and sleep for a little while, and BAM

(just call me Emeril) I'm wide awake. I thought that it was just

the moon, but maybe there is something to this. Let me know what

your doc says. I've found that taking the natural supplement

Melatonin (1 30 MCG capsule about an hour before I go to bed) has

been working. Slept like a baby last night,and the meds isn't

anything like Tylenol PM where you have to worry about the aceta. in

it. You many know this, but you're brain produces Melatonin anyway

to promote sleep, so this is just a little way of helping since your

brain isn't giving off enough to help you sleep. Just a thought!!

:0)---Kim S. P.S....It's cheap too!! Got it at Wal-Mart.

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