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The legal juices are....

Tropicana Pure Premium OJ -the original plain one... not with calcium added.

Welch's grape (purple, white, red) juice in bottles, not the frozen kind.

Kedem Kosher grape juice

Dole 100% Pineapple juice in cans, not frozen.

Canned or bottled tomato juice if only tomatoes and salt are added (many

brands).

Knudsen's " Just Juice " line... ONLY.... not their other juices.

Apple cider... only the fresh-pressed, unfiltered, cloudy, uncooked (except to

pasteurize and bottle) kind... found in refridgerated section or at farmer's

markets.

Home-juiced.... any legal fruit or veggie.... made with the type of juicer that

strains out all the pulp.

I think that's all of them.

Patti

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Thanks for the information on the juices, Patti.

I was told by a DAN! practioner that Santa Cruz juices were legal and was just

double checking,

Patti wrote:

The legal juices are....

Tropicana Pure Premium OJ -the original plain one... not with calcium added.

Welch's grape (purple, white, red) juice in bottles, not the frozen kind.

Kedem Kosher grape juice

Dole 100% Pineapple juice in cans, not frozen.

Canned or bottled tomato juice if only tomatoes and salt are added (many

brands).

Knudsen's " Just Juice " line... ONLY.... not their other juices.

Apple cider... only the fresh-pressed, unfiltered, cloudy, uncooked (except to

pasteurize and bottle) kind... found in refridgerated section or at farmer's

markets.

Home-juiced.... any legal fruit or veggie.... made with the type of juicer that

strains out all the pulp.

I think that's all of them.

Patti

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  • 2 weeks later...

Hi Patti,

Am I right to think that any home juiced fruits (w. all fibre

removed - I'd strain it to make sure) are ok on the introduction

diet??? Some vege juices too maybe? I often juice parsley and feel it

does me a lot of good!

I can't have eggs or dairy so Im just exploring ALL my possibilities

before I jump in.

Many thanks,

Anne.

>

>

> The legal juices are....

>

> Tropicana Pure Premium OJ (the original plain one... not with

calcium added)

>

> Welch's grape juice in bottles, not frozen

>

> Kedem Kosher grape juice

>

> Dole Pineapple juice in cans, not frozen

>

> Canned or bottled tomato juice if only tomatoes and salt are added

>

> Knudsen's " Just Juice " line... ONLY.... not their other juices

>

> Apple cider... only the fresh-pressed, unfiltered, cloudy, uncooked

(except to pasteurize and bottle) kind.

>

> I think that's all of them.... but I'm a little bleary eyed tonight.

>

> Peach nectar... nope, there is no legal commercial one.... you'd

have to juice your own peaches. Any other home-juiced fruit is okay,

too.

>

> ALWAYS dilute any fruit juice if you're a newbie.

>

> Patti

>

>

>

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No..... not on the Intro diet. The only two juices that are included on intro

are grape and apple cider. If you have a juicer, you can juice your own

apples..... and that would be fine for Intro. All the other fruit and veggie

juices will have to wait until AFTER Intro..... and then you can use any legal

fruit or veggie.... but you'll still need to dilute.

Patti

Re: Legal Juices

Hi Patti,

Am I right to think that any home juiced fruits (w. all fibre

removed - I'd strain it to make sure) are ok on the introduction

diet??? Some vege juices too maybe? I often juice parsley and feel it

does me a lot of good!

I can't have eggs or dairy so Im just exploring ALL my possibilities

before I jump in.

Many thanks,

Anne.

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>

> Hi Patti,

>

> Am I right to think that any home juiced fruits (w. all fibre

> removed -

Anne,

Only apple cider (freshly pressed) and grape juice are on the Intro Diet

Carol F.

SCD 7 years, celiac

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Do you mean that it is in a carton? In the refridgerated section?

The only one that is technically, officially legal is the canned one. I

honestly don't know if a fresh in the carton version was around until just

recently.... maybe not long enough for Elaine to have investigated it herself.

We here on this list don't have the authority to deem any new products to be

legal, so that would be something you'd have to verify for yourself.... by

getting written confirmation from the company that nothing.... absolutely

NOTHING else has been added. Then, you can use it if you feel comfortable with

that.... and just watch carefully to be sure they don't change the lable or add

something at some point. Of course, this is wise policy for any and all

commercial products, even those that have been " legal " for a long time. We just

can't control what manufacturers might decide to do.

I never buy juice.... so I don't have that issue to contend with. I have a

juicer, though.... and have on occasion bought a fresh pineapple and juiced it

myself. WOW... was that good!

Patti

Re:Legal Juices

How about fresh dole 100% pineapple juice?

Terri

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