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Sleeping Positions

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Kris and others discussing this topic,

I had trouble responding because most the time I start off one way and that

only last for a while, by morning I have rotated 360 degrees probably 360

times. I also understood why Kris sleeps so well in a recliner; I am almost

ready

to trade in my bed for a nice recliner. The one way that I do find most

comfortable is what I call the " Dead Cow " position. Laugh if you want,

personally, I

agree, it is embarrassing, I don't know how it started. I think one night my

back was hurting so bad that I was doing a yoga position by laying on my back

with my legs straight up in the air. It was the first time my back had not hurt

for some time and within a second I was a sleep.

The only reason I share these weird things is so other people who may be

doing something that they think may seem a little 'out there,' can now know that

they are right. It is a little 'out there.' But that doesn't matter. I do

whatever I have to do to obtain any semblance of relief from the constant pain.

Theoretically, anatomically speaking, as a nurse I have always been

instructed to encourage people to sleep on their right side. This should

facilitate

drainage of the stomach, duodenum, and pancreas. Of course, anatomically

speaking, well, that leaves most of us out. :-)

Karyn E. , RN

Executive Director, PAI

http://www.pancassociation.org

Pancreatitis Association International

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