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Re: Extreme Die-Off?

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Mark,

You should go ahead an move on past intro now... you will still get die-off,

don't worry. But, unless he has severe diarrhea that isn't under control yet, 3

days is long enough. Be sure to start with all peeled and cooked veggies and

fruits (ripe bananas do not have to be cooked) and just go slow and easy. If

you feel the need to, you can always return and do a day or so of intro to get a

little jump start to the next level of healing.

Patti

Extreme Die-Off?

We started our 3.5 year old autistic son on the SCD diet about 3 weeks

ago. We noticed that we didn't follow the intro diet as well as we

thought. So, 3 days ago, we went back to the intro diet and followed

it exactly. He is 100% SCD legal now. Today, 3rd day, he is extremely

sensitive, out of it, not eating very much, tired and crying off and

on at the drop of a hat. This is the worst we have ever seen him! We

experienced this before with some anit-fungal medicine, but not like

this. We have been giving him some activated charcoal and Epson salt

baths. You all know by now that it is probably extreme die-off. Has

anyone experienced such an extreme reaction before and if so what was

your experience with how long it lasted. I know it is not good to stay

on the intro diet more than 5 days, but I don't want to interfere with

the die-off by re-introducing anything too soon. Any advice is

appreciated. Thanks!

Mark

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If he isn't having diharea, then go ahead and introduce a new food. Pick

something nice and easy for him to digest like a ripe bannana,

applesauce(homemade, of course), pealed and cooked zucchini, ect. I'd stick

with two new foods per week(just my personal opinion and experience). It won't

cause him to stop having die off completely as long as you make sure that you

follow SCD carefully(all fruits and veggies pealed, seeded, and cooked). You

may also see die off coming and going over the next couple of months. You can

always go back to intro for a day or two during that time. A lot of people also

have a die off around the three and six month marks.

Meleah

Extreme Die-Off?

We started our 3.5 year old autistic son on the SCD diet about 3 weeks

ago. We noticed that we didn't follow the intro diet as well as we

thought. So, 3 days ago, we went back to the intro diet and followed

it exactly. He is 100% SCD legal now. Today, 3rd day, he is extremely

sensitive, out of it, not eating very much, tired and crying off and

on at the drop of a hat. This is the worst we have ever seen him! We

experienced this before with some anit-fungal medicine, but not like

this. We have been giving him some activated charcoal and Epson salt

baths. You all know by now that it is probably extreme die-off. Has

anyone experienced such an extreme reaction before and if so what was

your experience with how long it lasted. I know it is not good to stay

on the intro diet more than 5 days, but I don't want to interfere with

the die-off by re-introducing anything too soon. Any advice is

appreciated. Thanks!

Mark

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Well, that is one thing I forgot to mention. He hasn't had a BM

since Saturday.

>

> If he isn't having diharea, then go ahead and introduce a new

food. Pick something nice and easy for him to digest like a ripe

bannana, applesauce(homemade, of course), pealed and cooked

zucchini, ect. I'd stick with two new foods per week(just my

personal opinion and experience). It won't cause him to stop having

die off completely as long as you make sure that you follow SCD

carefully(all fruits and veggies pealed, seeded, and cooked). You

may also see die off coming and going over the next couple of

months. You can always go back to intro for a day or two during

that time. A lot of people also have a die off around the three and

six month marks.

> Meleah

>

> ----- Original Message -----

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Definitely time to move on from intro then. He needs to get some more fiber.

Use the constipation protocol from Elaine's website, if need be:

www.breakingtheviciouscycle.info in the Knowledge Base under " C " .

Some people report that the Electrolyte Drink is also helpful against

constipation. Also in the Knowledge Base.... under " E " .

Patti

Re: Extreme Die-Off?

Well, that is one thing I forgot to mention. He hasn't had a BM

since Saturday.

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Oh, you'll want to remedy that. Many find that the electrolite drink in the

recipe section of pecanbread.com gets things moving. If that doesn't work, do a

search on constepation at the BTVC site for Elain'es protocall. I find this

helpful with my nonSCD child who tends to hold a BM in for several days.

Meleah

Re: Extreme Die-Off?

Well, that is one thing I forgot to mention. He hasn't had a BM

since Saturday.

>

> If he isn't having diharea, then go ahead and introduce a new

food. Pick something nice and easy for him to digest like a ripe

bannana, applesauce(homemade, of course), pealed and cooked

zucchini, ect. I'd stick with two new foods per week(just my

personal opinion and experience). It won't cause him to stop having

die off completely as long as you make sure that you follow SCD

carefully(all fruits and veggies pealed, seeded, and cooked). You

may also see die off coming and going over the next couple of

months. You can always go back to intro for a day or two during

that time. A lot of people also have a die off around the three and

six month marks.

> Meleah

>

> ----- Original Message -----

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Thanks for the advice everybody! One more question. Cooked carrots

are part of the diet. But, we found a recipe where you shed the

outer layer of the carrot and then you thinly slice the carrots with

a potato peeler and then make carrot curls using olive oil in a pan.

Is this acceptable. I ask because he loves them.

>

> Oh, you'll want to remedy that. Many find that the electrolite

drink in the recipe section of pecanbread.com gets things moving.

If that doesn't work, do a search on constepation at the BTVC site

for Elain'es protocall. I find this helpful with my nonSCD child

who tends to hold a BM in for several days.

> Meleah

>

>

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Yes. They are legal. My dd loves them. But, it depends on what stage you are on

in the diet. Jenn L

Re: Extreme Die-Off?

Thanks for the advice everybody! One more question. Cooked carrots

are part of the diet. But, we found a recipe where you shed the

outer layer of the carrot and then you thinly slice the carrots with

a potato peeler and then make carrot curls using olive oil in a pan.

Is this acceptable. I ask because he loves them.

>

> Oh, you'll want to remedy that. Many find that the electrolite

drink in the recipe section of pecanbread.com gets things moving.

If that doesn't work, do a search on constepation at the BTVC site

for Elain'es protocall. I find this helpful with my nonSCD child

who tends to hold a BM in for several days.

> Meleah

>

>

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Nevermind, My wife told me she got it off pecanbread.com. I guess I

should listen up a little. ;)

>

> Thanks for the advice everybody! One more question. Cooked carrots

> are part of the diet. But, we found a recipe where you shed the

> outer layer of the carrot and then you thinly slice the carrots

with

> a potato peeler and then make carrot curls using olive oil in a

pan.

> Is this acceptable. I ask because he loves them.

>

>

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>

>

One more question. Cooked carrots

> are part of the diet. But, we found a recipe where you shed the

> outer layer of the carrot and then you thinly slice the carrots with

> a potato peeler and then make carrot curls using olive oil in a pan.

> Is this acceptable. I ask because he loves them.

>

That recipe and a photo are actually on our own website:

http://www.pecanbread.com/recipes.html

Carol F.

SCD 7 years, celaic

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