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Re: rapeseed oil

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> Hi!

>

> Is rapeseed oil legal?

>

> Thanks!

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>

Rapeseed oil jis also known as Canola Oil. Here is what Elaine said on her

website:

" I would recommend avoiding canola oil (SCD™ illegal) completely, and also

avoiding flax

seed oil (which goes rancid so quickly it's impossible to keep it fresh, even in

the freezer),

as you would end up with too much ALA accumulating in the body (and canola oil

is

extremely harmful in other ways). "

Ih additon this comes from a crop that is usually genetically modified.

Sunflower and safflower oil are better choices for cooking. Check BTVC as there

us a

paragraph aboutoils on page 77, edition 10.

Here is a beautifully written essay about gnetically altered fioids:

http://www.organicconsumers.org/gefood/SmallWonders.cfm

Carol F.

SCD 7 years, celiac

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