New to the diet and looking for snack ideas

[Guest guest]

Hi everyone,

My son is 5 years old and we will be starting the SCD diet 100% very

shortly. We just recently started alot of biomedical interventions and

my son is on a strict yeast-free, sugarfree, perservative free, phenol

free, gluten free, and casein free diet. My son has been on this diet

for about 2 months now and for snacks he eats 1 pear a day and 2-3 rice

cakes. The more I read the only thing I need to remove to be 100% SCD

would be rice and potatoes. My son loves fruit but due to being phenol

free and having yeast issues he is very limited. I am very anxious to

begin SCD 100% but my only fear is finding a SCD legal snack to give

him. Any suggestions are greatly welcomed.

Thank you,

Sharyn