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New Cookbook: Eat Well, Feel Well by Kendall Conrad

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Eat Well, Feel Well

$19.95

In Eat Well, Feel Well, Kendall Conrad shares more than 150 recipes for quick

and easy dishes for casual meals and elegant dinner parties alike.

The appetizers and starters range from updated classics like Curried Deviled

Eggs with Mango-Currant Chutney to such enticing, exotic fare as Thai Beef Salad

with Papaya and Toasted Coconut and Egyptian Red Lentil Soup. Mail course ideas

include everything from Whole Roasted Red Snapper Stuffed with Fennel and Citrus

and Ground Beef Chili with Navy Beans to kid pleasures such as simple Cheese

Soufflé and Honey-Garlic Chicken Drummettes. Dozens of recipes for snacks,

desserts, breakfast dishes, and beverages will help you integrate the SCD way of

eating into your family’s lifestyle with ease, grace, and creativity.

If you or someone in your family suffers from a digestive disorder, these

wonderful recipes based on the Specific Carbohydrate Diet will revolutionize the

way you eat.

Suggested retail price $25.00

On http://www.scdiet.com/ http://scdiet.com/store/page1.html

________________________________________

Loving Care,Grammy Gay IBS-1930, IBD-1984, SURGERY-1988, CD-1994,

SCD-1997, REMISSION-1998, NO-MEDS.

Put my address in your contact list or your address book.

Grammy_Bauer@... for list serve

*My Web Site: http://www.SCDiet.net/

hebegb70@... Support Group

*Put in Subject: SCDiet SCD Pals or help, Please

*** Or I may not see your post to me. ALSO: ***

*FOR SCD-Friendly Doctor, Componding Pharmacy,

and Vacation area, please

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SCD Cookbooks: http://www.scdiet.com/ Chalmers

*LIST OF SCD FOODS: E-mail to scdiet@...

SCDiet.com will provide this at no charge.

In the subject put CARD REQUEST

Give your name and address to get it snail mail.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Active Parenting Today Online Groups

[parenting classes from the comfort of home]

Join: *http://www.activeparenting.com/aptog.htm

__________________________________________________

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>

> In Eat Well, Feel Well, Kendall Conrad shares more than 150 recipes for quick

and easy

dishes for casual meals and elegant dinner parties alike.

>

> will help you integrate the SCD way of eating into your family's lifestyle

with ease,

grace, and creativity.

>

> If you or someone in your family suffers from a digestive disorder, these

wonderful

recipes based on the Specific Carbohydrate Diet will revolutionize the way you

eat.

>

ALERT

Somewhere in this book there is a recipe which calls for Imagine Chicken Broth.

There are

illegals in this - soy protein, natural flavors , the organic spices are not

individually

specified and it is packaged in a box like a tetra pak. :

Manufacturer's Description:

Nothing is as soothing as a steaming bowl of Imagine Natural Organic Broth. We

take the

same care in making our gourmet broths as you would in your kitchen. We choose

the

finest, organic vegetables and lightly simmer them with fresh herbs and

delicious

seasonings. Then we purée and package our broth using a quick-cook process.

Compare

Imagine Natural Organic Broths with other broths and taste the difference. Pure

and

simple, the only way you can make broth this good is from scratch.

Ingredients:  Organic chicken broth (filtered water, organic free range

chicken), organic

celery, organic onions, organic carrots, Non-GMO soy protein based natural

flavor,organic

spices, sea salt.

There are other recipes in the new cookbook calling for apple juice..be sure to

use home

made. There is also a recipe using an eighteen year old balsamic vinegar. Some

balsamics

may be legal while some have undisclosed sugar. Elaine said not to take chances

with it. I

just add a drop of honey to a good red wine vinegar to get the balsamic effect.

I am trying to contact Kendall Conrad through her publisher to call these

details to her

attention.

Carol F.

 

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Carol, here's the link for the chicken broth, it doesn't contain anything w/

soy.... the only thing is the organic spices, which she may have researched...

'

http://www.imaginefoods.com/products/product/1572.php

carolfrilegh wrote:

>

> In Eat Well, Feel Well, Kendall Conrad shares more than 150 recipes for quick

and easy

dishes for casual meals and elegant dinner parties alike.

>

> will help you integrate the SCD way of eating into your family's lifestyle

with ease,

grace, and creativity.

>

> If you or someone in your family suffers from a digestive disorder, these

wonderful

recipes based on the Specific Carbohydrate Diet will revolutionize the way you

eat.

>

ALERT

Somewhere in this book there is a recipe which calls for Imagine Chicken Broth.

There are

illegals in this - soy protein, natural flavors , the organic spices are not

individually

specified and it is packaged in a box like a tetra pak. :

Manufacturer's Description:

Nothing is as soothing as a steaming bowl of Imagine Natural Organic Broth. We

take the

same care in making our gourmet broths as you would in your kitchen. We choose

the

finest, organic vegetables and lightly simmer them with fresh herbs and

delicious

seasonings. Then we purée and package our broth using a quick-cook process.

Compare

Imagine Natural Organic Broths with other broths and taste the difference. Pure

and

simple, the only way you can make broth this good is from scratch.

Ingredients: Organic chicken broth (filtered water, organic free range

chicken), organic

celery, organic onions, organic carrots, Non-GMO soy protein based natural

flavor,organic

spices, sea salt.

There are other recipes in the new cookbook calling for apple juice..be sure to

use home

made. There is also a recipe using an eighteen year old balsamic vinegar. Some

balsamics

may be legal while some have undisclosed sugar. Elaine said not to take chances

with it. I

just add a drop of honey to a good red wine vinegar to get the balsamic effect.

I am trying to contact Kendall Conrad through her publisher to call these

details to her

attention.

Carol F.

__________________________________________________

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>

> Carol, here's the link for the chicken broth, it doesn't contain anything w/

soy.... the

only thing is the organic spices, which she may have researched...

> '

> http://www.imaginefoods.com/products/product/1572.php

Dena,

Here is another link:

http://www.wellnessgrocer.com/imagine-natural-organics-soups-free-range-chicken-

broth-p-3615.html

It appears there are two soups, a vegetarian version and one with chicken. It

also appears

the company may have been taken over.

Whatever the case, if I am confused, others may be too and it would be a shame

to think it

OK to use the wrong soup. I emailed either Kendall or her publicist for further

clarification.

I would rather be too careful as small mistakes can cause regresion etc.

I apologized in advance to Kendall if, as reported by a third party, Elaine

approved the

product. You can't fault me for wondering about a product from the same company

containing soy protein based natural flavor. Also the veggie version has non GMO

canola

oil. Elaine did not like any canola oil. Personally, I'd rather be making a big

pot of SCD

chicken soup and keeping it on hand. It is not time consuming to throw the

ingredients in

a kettle and let it simmer for a few hours.

Elaine excluded balsamic vinegar but admitted there are legal ones out there. I

believe

Kendall probably uses an eighteen year aged balsamic vinegar that is legal and

I

requested details so we would know the brand.

Spending so much time on questioning store bought products is really not my idea

of

being productive as I needed the time for a more important SCD task at this

time.

Carol F.

SCD 7 years, celiac

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Anybody tried this cookbook? Where would I find it online?

Thanks!

-Dena-

carolfrilegh wrote:

>

> Carol, here's the link for the chicken broth, it doesn't contain anything w/

soy.... the

only thing is the organic spices, which she may have researched...

> '

> http://www.imaginefoods.com/products/product/1572.php

Dena,

Here is another link:

http://www.wellnessgrocer.com/imagine-natural-organics-soups-free-range-chicken-

broth-p-3615.html

It appears there are two soups, a vegetarian version and one with chicken. It

also appears

the company may have been taken over.

Whatever the case, if I am confused, others may be too and it would be a shame

to think it

OK to use the wrong soup. I emailed either Kendall or her publicist for further

clarification.

I would rather be too careful as small mistakes can cause regresion etc.

I apologized in advance to Kendall if, as reported by a third party, Elaine

approved the

product. You can't fault me for wondering about a product from the same company

containing soy protein based natural flavor. Also the veggie version has non GMO

canola

oil. Elaine did not like any canola oil. Personally, I'd rather be making a big

pot of SCD

chicken soup and keeping it on hand. It is not time consuming to throw the

ingredients in

a kettle and let it simmer for a few hours.

Elaine excluded balsamic vinegar but admitted there are legal ones out there. I

believe

Kendall probably uses an eighteen year aged balsamic vinegar that is legal and I

requested details so we would know the brand.

Spending so much time on questioning store bought products is really not my idea

of

being productive as I needed the time for a more important SCD task at this

time.

Carol F.

SCD 7 years, celiac

__________________________________________________

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  • 2 weeks later...

I just want to remind folks to not use any ready made products unless

the company is making it specifically for SCD.

This book recommends a certain soup that is made by a company that was

started by a health food enthusiast. That company was later bought by

a huge food company.

The food companies are being bought by the tabacco companies. The big

companies love to add all sorts of food enhancers to make us love

their food. Please read Russel Baylock's book before eating those

foods.

http://www.amazon.com/Excitotoxins-Taste--L-Blaylock/dp/0929173252/sr=8-2\

/qid=1168623308/ref=pd_bbs_sr_2/102-0138877-1160149?ie=UTF8 & s=books

Ready made food's ingredients may change without notification.

mimi

>

> >

> > Anybody tried this cookbook? Where would I find it online?

> >

> >

> >http://scdiet.com/store/page1.html

>

> Carol F.

>

> SCD 7 years, celiac

>

>

>

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Yes, I just bought it last week. and Knoble carries it, but

they were out of stock... or hadn't received their stock yet. So I

ended up finding it at lucyskitchenshop.com. I have tried a few

recipes from it, and so far have liked them all. It has a wonderful

recipe for cashew bread. So far it is the best SCD compliant bread

that I have tried (but I haven't sampled all that many yet).

Hope this helps.

Christy

>

> Anybody tried this cookbook? Where would I find it online?

>

>

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do you mind posting the recipe for the cashew bread?

> Yes, I just bought it last week. and Knoble carries it, but

> they were out of stock... or hadn't received their stock yet. So I

> ended up finding it at lucyskitchenshop.com. I have tried a few

> recipes from it, and so far have liked them all. It has a wonderful

> recipe for cashew bread. So far it is the best SCD compliant bread

> that I have tried (but I haven't sampled all that many yet).

>

> Hope this helps.

> Christy

>

>

>>

>> Anybody tried this cookbook? Where would I find it online?

>>

>>

>

>

> For information on the Specific Carbohydrate Diet, please read the

> book _Breaking the Vicious Cycle_ by Elaine Gottschall and read

> the following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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That's actually illegal without permission from the author.

Meleah

Re: Re: New Cookbook: Eat Well, Feel Well by Kendall

Conrad

do you mind posting the recipe for the cashew bread?

> Yes, I just bought it last week. and Knoble carries it, but

> they were out of stock... or hadn't received their stock yet. So I

> ended up finding it at lucyskitchenshop.com. I have tried a few

> recipes from it, and so far have liked them all. It has a wonderful

> recipe for cashew bread. So far it is the best SCD compliant bread

> that I have tried (but I haven't sampled all that many yet).

>

> Hope this helps.

> Christy

>

>

>>

>> Anybody tried this cookbook? Where would I find it online?

>>

>>

>

>

> For information on the Specific Carbohydrate Diet, please read the

> book _Breaking the Vicious Cycle_ by Elaine Gottschall and read

> the following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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