Please help and delete most of the previous messages when you hit reply to post.

[Guest guest]

Please help and delete most of the previous messages when you hit reply to post.

The long, repeated posting of the previous messages causes too many digests to

be generated. It also makes them difficult to read to find the new

information/questions. Please make an effort to keep the list easy to receive,

read and use.Thanks for everyone's help!

________________________________________

Loving Care,Grammy Gay IBS-1930, IBD-1984, SURGERY-1988, CD-1994,

SCD-1997, REMISSION-1998, NO-MEDS.

Put my address in your contact list or your address book.

Grammy_Bauer@... for list serve

*My Web Site: http://www.SCDiet.net/

hebegb70@... Support Group

*Put in Subject: SCDiet SCD Pals or help, Please

*** Or I may not see your post to me. ALSO: ***

*FOR SCD-Friendly Doctor, Componding Pharmacy,

and Vacation area, please

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SCD Cookbooks: http://www.scdiet.com/ Chalmers

*LIST OF SCD FOODS: E-mail to scdiet@...

SCDiet.com will provide this at no charge.

In the subject put CARD REQUEST

Give your name and address to get it snail mail.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Active Parenting Today Online Groups

[parenting classes from the comfort of home]

Join: *http://www.activeparenting.com/aptog.htm

---------------------------------

Looking for earth-friendly autos?

Browse Top Cars by " Green Rating " at Yahoo! Autos' Green Center.

[Guest guest]

>

> Please help and delete most of the previous messages when you hit reply to

post. The

long, repeated posting of the previous messages causes too many digests to be

generated. It also makes them difficult to read to find the new

information/questions.

Please make an effort to keep the list easy to receive, read and use.Thanks for

everyone's

help!

>

>

>

And let's keep signatures brief too:-)

Carol F.

SCD 7 years, celiac