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QUESTION????

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,

I have painful knotted muscles in my back fairly often. Most of the time I have

it in the lower left back and it's not associated with a panc flare up. It's

caused by the muscles going into spasms and knotting up. For me, ice and

flexeril (muscle relaxer) works best. Actually getting a steriod shot helps a

great bit. However, steroids are not something you want very often.

take care,

W

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