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Re: Magnesium Citrate to

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I got so sick of taking 20 something pills a day, I stopped taking

the colace. As I was told to keep hydrated, I just kept a glass of

apple juice or apple cider in front of me at all times. That cut

it. Dr. Helton told me that was too many carbs and to stop...but I

haven't. And it does the trick with the constipation. Nothing like

having a vomiting attack because one is full of $%@*. Constipaton

really adds to the back pain as well.

Carol

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Again thanks Carol....yep, anything to ward that off now I learned

my lesson only too well on that one. Prune juice, apple juice,

cream of wheat, oatmeal, colace...and last but not least,

suppositories....keep em coming.

thanks again

>

> I got so sick of taking 20 something pills a day, I stopped taking

> the colace. As I was told to keep hydrated, I just kept a glass

of

> apple juice or apple cider in front of me at all times. That cut

> it. Dr. Helton told me that was too many carbs and to stop...but

I

> haven't. And it does the trick with the constipation. Nothing

like

> having a vomiting attack because one is full of $%@*. Constipaton

> really adds to the back pain as well.

>

> Carol

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