Guest guest Posted November 15, 2000 Report Share Posted November 15, 2000 Hey yall, In a couple of weeks I will be 6 months post op. I only weigh once a month at most. This way you don't become a slave to the scale, and you won't freak out by a plateau, because you probably will never know you had one. I have not seen a plateau yet. So, if the scale not moving " jerks your chain " , try to space out your weigh-ins. I do exercise fanatically, and that may be a contributing factor as well. These tips are free...no charge. le -70 @ five months out Quote Link to comment Share on other sites More sharing options...
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