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About Plateaus...

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Hey yall,

In a couple of weeks I will be 6 months post op. I only weigh once a month at

most. This way you don't become a slave to the scale, and you won't freak out

by a plateau, because you probably will never know you had one. I have not

seen a plateau yet. So, if the scale not moving " jerks your chain " , try to

space out your weigh-ins. I do exercise fanatically, and that may be a

contributing factor as well. These tips are free...no charge.

le

-70 @ five months out

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