Attn Kim Payne- Nutrition 101

[Guest guest]

Hi Kim-

It's Debi Montana. Hope all is well with you and yours. I have

recently joined cfparents and have been enjoying it immensely.

I have noticed that there have been quite a few conversations about

nutrition and supplements etc. recently. I don't know how other

people feel, but even though I try hard to keep up with things and

constantly keep a notepad by my computer, I sometimes get confused

with all of the info. I start out with the best of intentions and

before I know it I am lost in a sea of information and I haven't

really done anything!

Since you are SO well informed, I wondered if you would mind citing

a particularly good source for beginners to learn about what

vitamins, minerals, substances etc. are needed/helpful etc for people

with cf and why. I have some basic information, but I am genuinely

in awe of people like you and many others on the list who are so

informed and pro-active in this area.

If you could post a basic list of necessary substances and a book

or website that would get newbies started it would be fabulous!

Thanks,

Debi