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A Great Diet

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WOMEN'S ANTI-STRESS DIET

> > >

> > > This is a specially formulated diet designed to help women cope with

> > > the stress that builds up during the day.

> > >

> > > BREAKFAST

> > > 1 grapefruit

> > > 1 slice whole-wheat toast

> > > 1 cup skim milk

> > >

> > > LUNCH

> > > small portion lean, steamed chicken with a cup of spinach

> > > 1 cup herbal tea

> > > 1 Hershey kiss

> > >

> > > AFTERNOON TEA

> > > the rest of the kisses in the bag

> > > 1 tub of Hagen Daas ice cream with choc-chip topping

> > >

> > > DINNER

> > > 4 bottles of wine (red or white)

> > > 2 loaves garlic bread

> > > 1 family size supreme pizza

> > > 3 snickers bars

> > >

> > > LATE NIGHT SNACK

> > > whole frozen Lee cheesecake

> > > (eaten directly from the freezer)

> > >

> > > REMEMBER:

> > >

> > > STRESSED SPELLED BACKWARDS IS " DESSERTS "

> > >

>

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