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Recipe: Stuffed Zucchini

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Well I should be getting the " seven year itch " but instead every few days brings

a tasty new

SCD to the table.

* Stuffed Zucchini

for each serving:

1 whole zucchini

1 small onion, finely minced

1 clove garlic, minced

1 tablespoon butter or oil

1 heaping tablespoon blanched almond flour

salt and peeper to taste

rosemary, sage, thyme and basil to taste

1 ounce favorite cheese sliced or grated (optional)

Preheat oven to 350 F. Boil the whole zucchini for 8 minutes. Drain, cut in

half and scoop

out pulp. In a heavy skillet, melt butter, saute onions and garlic and pulp

until translucent

and slightly browned. Add seasonings and almond flour and cook for another 3-4

minutes

on medium heat stirring constantly. Remove from stovetop and spoon stuffing into

zucchini shells. Top with cheese. bake 20 minutes.

* can be made dairy free using oil. Intermediate to advanced dish

Carol F.

SCD 7 years, celiac

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