Guest guest Posted November 9, 2004 Report Share Posted November 9, 2004 Pam--I'm married to an Italian, so we eat TONS of pasta. I LOVE IT! (Wish I didn't!) I'm surprised that I don't weight about 200 lbs. by now! I do know that whole wheat pasta is better for you and that the white pasta can cause constipation more. If you had spicey sauce, that can definitely cause more pain! I put just a tad of crushed red pepper in my sauce sometimes, but not enough to bother me. Tomatoes have a lot of acid in them, and that could definitely bother you as well. If you use meatballs, try to ensure that you use more pork than beef. They will be much lighter and less hard to digest that way. Hope this info helps. Quote Link to comment Share on other sites More sharing options...
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