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Re: New to the diet and looking for snack ideas--Sharyn

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> << Does lemon have phenols? >

> They aren't on the high phenol list according to this:

> http://www.danasview.net/phenol.htm

Ok, good, then I want to give Sharyn this snack idea I found that

likes (We actually use it as a special event at school treat since it

has no nuts.)

Sharyn--

I make the filling for this cake but I leave out the oil and I cut the

water to 1/2 cup. I put it in small pudding-cup-size containers and

freeze it. likes to eat it, frozen or not, but prefers frozen.

It sounds like something your son could eat. I'm wondering if other

fruit juices (not sure which ones your son could have) might make a

nice pudding like this, too.

http://www.scdrecipe.com/recipes/r_007_00165.php

Good luck starting the diet,

, mom to

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