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Kim/Magnesium

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Hi Kim,

I saw you were posting again. I started taking magnesium and I

think I am doing something wrong. After I take it I need a nap. Am

I taking too much? My multivitamin has 100mg in it. I take a

calcium/magnesium pill with 80mg in it and I take a 250mg pill too.

I do not take them all at once. I space them out over the day, but

I wonder if taking 250mg at once is not right.

Sara

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