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3 weeks SCD

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yesterday was the end of our 3rd week on this diet. for some reason,

my daughter and i both seem to take precisely 3 weeks for any change

to happen in our bodies. elaine says the same thing in BTVC.

we just got back from traveling and we did cheat a couple of meals. i

would say 90% compliance, and only two items were illegal, the others

were just " too soon " . my daughter had diarrhea only 30 minutes after

eating a corn tortilla. it was amazing to see how quickly and

emphatically her body responds now. the amount of itching for each

" cheat " item was really minimal. our bodies are really healing and

learning to process these bad guys more quickly.

i said i would give this diet 3 weeks, 4 weeks at most, before i made

a decision about continuing. yesterday morning i looked at my

daughter's eczema and somehow it had just cleared overnight. you

would not know that she had bleeding, scabbed, raised eczema patches

there once.

it's also been a great experience, to learn how to cook veggies (we

didn't eat many of these before), and balance meals. even if we

didn't have the eczema, we are still so much healthier today with our

new eating lifestyle. i also discovered on this trip that sweets just

don't taste as good as they used to (too sweet).

it's all good news so far and i just wanted to share in case there

are some newbies out there who are thinking of trying SCD and need

some encouragement.

silvia

2 yo daughter with eczema, SCD 3 weeks

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