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Re: Leg Cramps/Sleep study

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, thanks again.. I do this in rehab, but not for 10min. I should see if I get the cramps when I don't go to rehab. I go today so I will start doing the 10 min and do them everyday at home.

I didn't get any leg cramps last nite at the sleep study until I sat up this morning. LOL Of course. LOL I will go back tonight so will see what happens. I slept well. Maybe I should move into the sleep center. LOL Of course I left my book and pillow there. :((((( I hope it is there tonight when I go back. LOL I called and left a message.

Thanks everyone for all the input. I hope we find something for these darn things. Thanks Sandy for the sock tip. I'm going to go get me some.

Hope you all have a good day.

hugs

OK, one more suggestion that my Rheumy told me about that does help, but you really need to do this for 10 mins each leg

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