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apple cider Was: SCD & LOD

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I find the cloudy brown refrigerated apple cider in my supermarket

year round. It's easy not to notice it among the produce if you are

not looking for it.

, mom to

>

> All I can input in this one is that apple cider is legal. It will

probably become more difficult to find with winter half way through.

I can still get it in my local grocery though. It freezes well, so

I'd find some, stock up in the freezer, and just pull it out as

needed. There is no legal apple juice unless you make it yourself.

If you have a juicer, that's an option.

> Meleah

> SCD & LOD

>

>

> Hello friends -

>

> Luke's oxalic acid is sky high according to the OAT and we are

considering trying to fold in low oxalate requirements into his SCD.

It is truly a bummer b/c w/the addition of phenol assist we'd seen 2

weeks of near perfect stools coming out daily, or every other day; far

and away the most normal functioning of his gut since he stopped

breastfeeding.

>

> Has anyone got any advice on reducing oxalates while staying SCD?

We had just introduced almond flour, which of course, is very high in

oxalates. Also, Luke is nowhere close to being pill compliant and we

are forcing 3923929 supplements into his grape juice, which is also

high in oxalates. Apple juice, I'm told, is at least lower in oxalates

than grape, does anyone know of any SCD compliant apple juices?

>

> We are at wits end. Someone please tell me this combination can be

successfully achieved.

>

> brian

>

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