Guest guest Posted February 19, 2004 Report Share Posted February 19, 2004 Hi Kim, Tried to email ya private but I don't seem to have your addy. anyway, I got the Solgars Mg and it says to take 4 per day. Do you take them all at once or spread them out? I remember you saying if you took them at night they made you hyper. If anything may possibly cause insomnia it does in me. So how should I take them? thanks a lot for your help. Now to get to take them...... love, M Quote Link to comment Share on other sites More sharing options...
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