Newcomer with Enzyme question

[Guest guest]

Hi,

I am new here and plan to start my son and myself on the SCD on Jan.1

I know that we need to take enzymes (I've taken them before and felt

much relief, intestinally speaking), but I am extremely lactose

intolerant. I'm also recovering from Sarcoidosis and have severe mold

allergies.

Reading up at the various sites where one can purchase enzymes

leaves me confused. Could someone please point me in the right

direction? I really enjoy following these posts and have learned so

much.

Thanks,

Carmen