Re: Crock pot recipe for Pork Roast?

[Guest guest]

>

> I tried the recipe on scdrecipe.com and it was wonderful. Anyone have

> another suggestion so my hubby doesn't get too bored?

>

> Thanks!

>

> Marti

>

This is a pork CHOP recipe and I make it often. It's not a crock pot recipe but

may also

work well if slow cooked.

My recipe serves only one, so adjust accordingly.

Heat oven to 350 F.

Brown boneless or rib pork chops in an ovenproof skillet on the stovetop

element., 5

minutes on each side. Make a mixture of mustard and honey, garlic if you wish,

and

spread it thickly on top of the chop.

Add some dried rosemary, salt and pepper, some raisins and 1/2 cup grape juice.

Bake

uncovered in the oven for 45 minutes. Cool before serving. If you wish thicker

suace,

remove chop and add 1 tablespoon of almond flour to pan juices and simmer until

it

reaches desired thickness.

Carol F.

SCD 7 years, celiac