Guest guest Posted October 27, 2000 Report Share Posted October 27, 2000 Which is better.......the Vanilla or the Chocolate???? Christy MGB 11/8/00 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2010 Report Share Posted August 31, 2010 At 06:52 PM 8/31/2010, you wrote: I am considering adding whey protein shakes to my diet. I am trying to make an informed decision about this so I would love your wisdom and input. My question is -- why go with something which is problematical, when there's so much good, and legal protein available on SCD? Whey protein is processed within an inch of its life. I firmly believe that processed foods are one of the reasons we have so many gut issues. Plus, I'd rather eat eggs, cheese, fish, steak, pork, lamb, chicken, turkey, ostrich, bison and other good meats and dairy than depend on such processed stuff. <wry grin> If you can figure out how to take it, I'll be happy to give you about 20 pounds! — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2010 Report Share Posted September 2, 2010 That is a great point - why gamble with whey protein (even I get a brand that is the most bioavailable & least de-natured out there) if there is plenty of other protein options in meats & dairies. My answer is that I'm looking into whey protein because I feel like I eat as much as I can eat in a day without going over & hindering my digestion and I still can't gain weight on this diet. In trying to shoot for more calories & the 3 gram of protein per kilogram of weight target in order the put on weight I often come under the mark even when I feel like I'm stuffing myself. Thoughts?? > >I am considering adding whey protein shakes to > >my diet. I am trying to make an informed > >decision about this so I would love your wisdom and input. > > My question is -- why go with something which is > problematical, when there's so much good, and legal protein available on SCD? > > Whey protein is processed within an inch of its > life. I firmly believe that processed foods are > one of the reasons we have so many gut issues. > > Plus, I'd rather eat eggs, cheese, fish, steak, > pork, lamb, chicken, turkey, ostrich, bison and > other good meats and dairy than depend on such processed stuff. > > <wry grin> If you can figure out how to take it, > I'll be happy to give you about 20 pounds! > > > — Marilyn > New Orleans, Louisiana, USA > Undiagnosed IBS since 1976, SCD since 2001 > Darn Good SCD Cook > No Human Children > Shadow & Sunny Longhair Dachshund > Babette the Foundling Beagle > Quote Link to comment Share on other sites More sharing options...
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