SCD legal & probiotic questions

[Guest guest]

Larabar: someone said only certain larabars are legal. How can I

tell? Specifically, banana cookie says, " almonds, dates, unsweetened

raisins " . These things are all legal. Says raw and real food.

Found 365 organic very berry fruit strips at Whole Foods. Much easier

to eat than the fruit leather. Ingredients: organic apples, organic

natural flavor, fruit juice concentrates (strawberry, raspberry, lemon,

blueberry and/or cranberry). Legal or illegal?

Lunch or Deli meats - I cannot find any legal versions. I have looked

at Whole Foods and thought I found some only to find that carageen is

illegal. Any suggestions?

Recipe site - is there a recipe list serv?

Finally - can you give too many (much) probiotics? I think I read that

you should only take 3billion per day? Chloe takes the one from

Kirkmans and I think it has 3 billion per day. She also eats about 1

cup of goat yogurt per day. Is this too much? Should I cut out the

Kirkmans?

Thanks,

Amy