Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 Kim, is there a difference between solar magnesium and magnesium oxide in supplements? Mine just say magnesuim oxide 250 mg. Darci > Remember, you don't want magnesium salts, as this could result in loose stools, making Mg deficiency worse. > After all, ' Milk of Magnesia -- the old time panacea for constipation -- is simply 400 mg. magnesium oxide > per teaspoon. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 I am NOT the person you wrote this to, but remember good old-fashioned MILK of Magnesia?? " Works while you sleep! " or MOM??? That is basicly what magnesium oxide will do to you; I just KNOW that Kim always recomments magnesium glycinate, and that is what I use--no MOM syndrome here! Cheers! n Rojas Re: [cfparents Magnesium Kim, is there a difference between solar magnesium and magnesium oxide in supplements? Mine just say magnesuim oxide 250 mg. Darci > Remember, you don't want magnesium salts, as this could result in loose stools, making Mg deficiency worse. > After all, ' Milk of Magnesia -- the old time panacea for constipation -- is simply 400 mg. magnesium oxide > per teaspoon. > > ------------------------------------------- The opinions and information exchanged on this list should IN NO WAY be construed as medical advice. PLEASE CONSULT YOUR PHYSICIAN BEFORE CHANGING ANY MEDICATIONS OR TREATMENTS. ------------------------------------ ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
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