Hello, I am going to implement the SCD diet but need info....Help please

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Does anyone have links to recipes for the first week of the diet?

Also, Do you give your child cows milk cottage cheese the first week?

How soon do you begin to introduce nut flours?

I am a little confused.

I am the mother of a 4-year-old boy, and

We have been gluten free/casein free for a year and saw little

results. He still has a lot of bowel problems and when we give him

starches-especially potato starch flour or tapioca starch flour, it

is as if someone has given him speed or something. Did anyone else

notice this effect on their children?

As soon as he eats something starchy, his attention span is gone-

literally. any help would be gratefully appreciated for an exact

layout of the first week of the diet. thanks!!!