Welcome Newcomers-Important Information

March 18, 2007

Are you like me with something new....in such a hurry to try it that you figure

you'll just go

ahead and skip the instructions and only read them after you run into problems?

When I

do this i wind up with a three legged table or a TV that just flashes the time

and no digital

or HD channels appear LOL!

Everyone who joins this list receives a prepared welcome message identifying our

official

websites (two) and urging you to read the book the diet is based upon, " Breaking

the

Vicious Cycle " before getting started. Those who have to wait for delivery of

the book will

be able to get started from the information on the websites. Please read them as

most

typical beginners' questions are answered there.

What about dairy?

What about nuts, eggs, treats?

Why is my child suddenly unhappy, seems ill, etc.?

My child seems to be on a hunger strike

We think he is allergic to many of the foods

What do I feed at the start?

What do I add and how soon after?

What can I expect?

What enzymes and supplements are allowed? Are they recommended or optional?

Why can't I get many ready made foods for this diet?

How do i explain it to my doctor, my family, the school?

Do people really get better?

And so on...

Carol F.

SCD 7 years, celiac

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