whole family not SCD and what I do...

[Guest guest]

I was asking about direction for the siblings that DO NOT NEED to be

on the diet but who will be doing the diet because I am not talented

enough to cook multiple menus.

>

> HI,

I don't have time to cook multiple meals, and I hate getting gluten

on my pans and plates. Dinner usually means my plate full of

vegetables, salad sometimes and a small portion of meat and the

family's (DS18, DD5) with meat, small amount of vegetables and their

non-SCD starch: potato, brown rice, barley, refried beans, or

couscous (has gluten I know, but DD5 loves it). I use gluten free

pasta, pizza crust mix and chocolate cake mixes for the kids. I top

their pasta and pizza with my SCD legal tomato juice sauce and

cheeses. I buy SCD legal cheeses, juices, meats, and vegetables. With

just a few extra ingredients they feel included and respected and I

get very little gluten in my kitchen. If my son has to have snacky

stuff, it is in packages and he keeps it in his room. He likes

Cheetos and Cheezits. I keep DD5's Tofuttis on hand for her and she

is happy. Hopes this helps a little.

Ana Karina

IBS Gluten and Lactose Intolerant

SCD 11/30/06 with two day intro.