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OK...today is day 4 of a second round with the intro diet. THe first time was

only for 2 days and we were new to this and moved too quickly into all legals.

After no improvement, he wanted to do the intro again. He thinks he should stay

on the intro but I thought you should only do it for 5 days max?

Shouldn't there be some small sign of improvement? Below is what he has existed

on all week long.

Breakfast: 2 scrambled eggs with DCCC added last two days,diluted apple cider or

grape juice;cheese cake; one morning some chicken from the soup

Lunch: beef patty (salt,pepper, garlic powder;added a small amount of legal

mustard and oregano yesterday)chicken soup, cheese cake,apple cider

Dinner: beef patty, chicken soup, cheese cake; last night had broiled salmon

Drinks: he has diluted his apple cider and grape juice with either club soda or

Pellagrino water

Evening snack (at least 1 1/2 hour before bed): some diluted apple cider and

cheesecake

Supplements:

He had been taking Freeda's SCD Multivitamin (1 only at this point)but hasn't

taken any for the past two days.

Probiotic: No yogurt; every time he has tried this stools get worse

He tried SCDolphilus at 1/2 capsule for a week but same thing and stopped.

S. Boulardi:had been taking one but bumped up to two for the past two days based

on list recommendation.

Bottom line results: Frequeny has increased to sometimes 6 per day;stools are

often watery; very tired on day 3 (took a 1 1/2 nap in the afternoon); very

stiff muscles

Also...very discouraged and frustrated.

Should he continue on the intro and make some changes...but what?

Any suggestions?

Eileen

Mother of 19 yo son with UC

UC 5 diagnosed at age 4; remission until age 14

SCD almost 3 months

no meds

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Hi,

I noticed he is not on any meds. Are you opposed to all medication? The reason I

asked is because many of us use medication and SCD. If you look at some of the

stories of people (like Raman Prassad) who are not on meds, you will see that

they started SCD on medication and later, when they had no symptoms- chose to

stop ( some against doctor's advice)their meds on their own.

Since he has symptoms, you may want to consider staying on SCD and adding a

medication too.

This is just my thought because I don't think Elaine ever suggested diet as a

replacement for medication although for some people this seems to have been the

course. The diet is supposed to help, but people have used all avenues to feel

better.

PJ

>

> OK...today is day 4 of a second round with the intro diet. THe first time was

only for 2 days and we were new to this and moved too quickly into all legals.

After no improvement, he wanted to do the intro again. He thinks he should stay

on the intro but I thought you should only do it for 5 days max?

>

> Shouldn't there be some small sign of improvement? Below is what he has

existed on all week long.

>

> Breakfast: 2 scrambled eggs with DCCC added last two days,diluted apple cider

or grape juice;cheese cake; one morning some chicken from the soup

> Lunch: beef patty (salt,pepper, garlic powder;added a small amount of legal

mustard and oregano yesterday)chicken soup, cheese cake,apple cider

> Dinner: beef patty, chicken soup, cheese cake; last night had broiled salmon

> Drinks: he has diluted his apple cider and grape juice with either club soda

or Pellagrino water

>

> Evening snack (at least 1 1/2 hour before bed): some diluted apple cider and

cheesecake

>

> Supplements:

> He had been taking Freeda's SCD Multivitamin (1 only at this point)but hasn't

taken any for the past two days.

> Probiotic: No yogurt; every time he has tried this stools get worse

> He tried SCDolphilus at 1/2 capsule for a week but same thing and stopped.

> S. Boulardi:had been taking one but bumped up to two for the past two days

based on list recommendation.

>

> Bottom line results: Frequeny has increased to sometimes 6 per day;stools are

often watery; very tired on day 3 (took a 1 1/2 nap in the afternoon); very

stiff muscles

>

> Also...very discouraged and frustrated.

> Should he continue on the intro and make some changes...but what?

> Any suggestions?

>

> Eileen

> Mother of 19 yo son with UC

> UC 5 diagnosed at age 4; remission until age 14

> SCD almost 3 months

> no meds

>

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> > Bottom line results: Frequeny has increased to sometimes 6 per day;stools

are often watery; very tired on day 3 (took a 1 1/2 nap in the afternoon); very

stiff muscles

> >

> > Also...very discouraged and frustrated.

> > Should he continue on the intro and make some changes...but what?

> > Any suggestions?

> >

> > Eileen

> > Mother of 19 yo son with UC

> > UC 5 diagnosed at age 4; remission until age 14

> > SCD almost 3 months

> > no meds

You are doing everything correctly, diet-wise. I know in the beginning I wanted

to supplement right away with a multi-vitamin and calcium, but stopped due to

some guidance from this group. It definitely helped. Keep in mind that if he is

having frequent, watery stools, then he probably isn't absorbing much of the

vitamins right now anyway.

In terms of him feeling tired, having stiff muscles and being discouraged- I

think that's perfectly normal! There are so many changes he is going through

right now- less sugar and carbs. Die-off. Perhaps less caffeine? The beginning

of the diet is the hardest because of all of these factors- we all go through

this grumpy stage where we feel like cr*p. It's not an instant cure- it takes

time to heal. Hang in there!

And it is okay to go back to the intro for a few days if he feels like he needs

to, but be sure to start adding back the other foods. You are right- the intro

isn't to be done for more than 5 days.

-Joanna

SCD 9/2009, Crohn's 1992, 20mg Prednisone

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I will echo Mara on asking if your DS wants to come in here directly. I

understand your position as I am the mom of 2 boys about his age, and since I do

cook when they are home, it would make sense for me to be here. (And they would

much rather have Mom deal with the food and the kitchen :))However when they are

away from home they fend for themselves and my older one is learning to cook.

I think he would find other inspiring young people- like Alyssa- and it may keep

him motivated to continue on SCD, and lift his spirits a bit to know he is not

alone.

PJ

> > >

> > > OK...today is day 4 of a second round with the intro diet. THe first time

was only for 2 days and we were new to this and moved too quickly into all

legals. After no improvement, he wanted to do the intro again. He thinks he

should stay on the intro but I thought you should only do it for 5 days max?

> > >

> > > Shouldn't there be some small sign of improvement? Below is what he has

existed on all week long.

> > >

> > > Breakfast: 2 scrambled eggs with DCCC added last two days,diluted apple

cider or grape juice;cheese cake; one morning some chicken from the soup

> > > Lunch: beef patty (salt,pepper, garlic powder;added a small amount of

legal mustard and oregano yesterday)chicken soup, cheese cake,apple cider

> > > Dinner: beef patty, chicken soup, cheese cake; last night had broiled

salmon

> > > Drinks: he has diluted his apple cider and grape juice with either club

soda or Pellagrino water

> > >

> > > Evening snack (at least 1 1/2 hour before bed): some diluted apple cider

and cheesecake

> > >

> > > Supplements:

> > > He had been taking Freeda's SCD Multivitamin (1 only at this point)but

hasn't taken any for the past two days.

> > > Probiotic: No yogurt; every time he has tried this stools get worse

> > > He tried SCDolphilus at 1/2 capsule for a week but same thing and stopped.

> > > S. Boulardi:had been taking one but bumped up to two for the past two days

based on list recommendation.

> > >

> > > Bottom line results: Frequeny has increased to sometimes 6 per day;stools

are often watery; very tired on day 3 (took a 1 1/2 nap in the afternoon); very

stiff muscles

> > >

> > > Also...very discouraged and frustrated.

> > > Should he continue on the intro and make some changes...but what?

> > > Any suggestions?

> > >

> > > Eileen

> > > Mother of 19 yo son with UC

> > > UC 5 diagnosed at age 4; remission until age 14

> > > SCD almost 3 months

> > > no meds

> > >

> >

> >

> >

> >

>

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Eileen,

I understand that your son doesn't want to take medications because I

feel the same way and I am now med free, but I did take prednisone in

the beginning of starting scd and I would recommend thinking about that

as an option because I think calming down the inflammation helps us to

digest our food better and starts the healing process. For the first

month I was on scd I was very conservative, meaning I drank only water,

no probiotics, no yogurt, just plain meats and soft boiled vegetables.

I also took a week off from work to rest and relax. If your son can

take off work I would recommend it highly. Avoiding stress and getting

enough sleep are valuable to healing. My first signs of improvement

were reduced gas, reduced bloating and reduced gurgling noises. After

that my bowel movements just kept getting firmer and firmer and less

frequent. Now after 8 months I only have 1 bm a day. I hope you start

to see results for you son soon.

UC 1 year 2 months

SCD 8 months

no meds

>

> OK...today is day 4 of a second round with the intro diet. THe first

time was only for 2 days and we were new to this and moved too quickly

into all legals. After no improvement, he wanted to do the intro again.

He thinks he should stay on the intro but I thought you should only do

it for 5 days max?

>

> Shouldn't there be some small sign of improvement? Below is what he

has existed on all week long.

>

> Breakfast: 2 scrambled eggs with DCCC added last two days,diluted

apple cider or grape juice;cheese cake; one morning some chicken from

the soup

> Lunch: beef patty (salt,pepper, garlic powder;added a small amount of

legal mustard and oregano yesterday)chicken soup, cheese cake,apple

cider

> Dinner: beef patty, chicken soup, cheese cake; last night had broiled

salmon

> Drinks: he has diluted his apple cider and grape juice with either

club soda or Pellagrino water

>

> Evening snack (at least 1 1/2 hour before bed): some diluted apple

cider and cheesecake

>

> Supplements:

> He had been taking Freeda's SCD Multivitamin (1 only at this point)but

hasn't taken any for the past two days.

> Probiotic: No yogurt; every time he has tried this stools get worse

> He tried SCDolphilus at 1/2 capsule for a week but same thing and

stopped.

> S. Boulardi:had been taking one but bumped up to two for the past two

days based on list recommendation.

>

> Bottom line results: Frequeny has increased to sometimes 6 per

day;stools are often watery; very tired on day 3 (took a 1 1/2 nap in

the afternoon); very stiff muscles

>

> Also...very discouraged and frustrated.

> Should he continue on the intro and make some changes...but what?

> Any suggestions?

>

> Eileen

> Mother of 19 yo son with UC

> UC 5 diagnosed at age 4; remission until age 14

> SCD almost 3 months

> no meds

>

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This sort of thing always has me puzzled about drugs. A few years

ago they gave my sister a drug for high blood pressure. It gave her a

heart attack. One of the known, listed side-effects of this drug

is.... heart attack. This is supposed to make sense?

What always had me stumped was that one of the side effects to both

Asacol

and Imuran is diarrhea. can anyone please help me to understand WHY

drugs

that can cause diarrhea are prescribed when diarrhea is a major

issue??

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Agreed. As long as we don't have to take them. When I took Diflucan

earlier in the year I asked the Pharmacist about side effects. He said

not to worry, there weren't any. I said oh come on, there are always side

effects! He said well, of course you might get diarrhea, nausea,

vomiting. Nothing to worry about. I must have rolled my eyes.

He then added, " Oh, now, if you get a RASH, you should report that

to your doctor. " As I was walking away I heard him still

muttering, " No side effects " .

> A few years ago they gave my sister a drug for high blood

pressure. > It gave her a heart attack. One of the known, listed

side-effects > of this drug is.... heart attack. This is supposed to make

sense?

Lol! Another one to add to my mental list! I love ridiculous drugs, they make me laugh =) As long as I don't have to take them.

Cheers!

Alyssa 16 yo

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Now I am getting off-topic, but my husband and I have this game we play whenever

the minute-long drug commercials come on and they break into the part where they

have to give all of the side-effects. We try to come up with our own

side-effects (because some of them are amazingly outrageous) like

" crazy eyeball twitch! " or

" spontaneous combustion! "

It's hard to believe with a lot of these new drugs how much potential harm they

can do.

-Joanna

>

> Agreed. As long as we don't have to take them. When I took Diflucan

> earlier in the year I asked the Pharmacist about side effects. He

> said not to worry, there weren't any. I said oh come on, there are

> always side effects! He said well, of course you might get diarrhea,

> nausea, vomiting. Nothing to worry about. I must have rolled my

> eyes. He then added, " Oh, now, if you get a RASH, you should report

> that to your doctor. " As I was walking away I heard him still

> muttering, " No side effects " .

>

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