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Constipation no more thanks to nutrtitionist

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I was hoping to type this on my computer and not my phone so it may be shorter than I hoped. I have been doing scd for 8 months. For 6 months I peeled, cooked, and pureed EVERYTHING I ate. Nothing helped. And I have been so strict since the beginning. I still am. About 6 weeks ago I contacted a nutritionist in WI. She was willing to work within the parameters of scd. Since starting with her I can't tell you how much better I've been. I was never in pain (knock on wood) but my entire life has been spent constipated and having rabbit-like BMs. Not any more!!! I eat a specific amount of beans, nuts, 5 veggies, 3 proteins, 1fruit, 64 oz of water, no sugar at all, nothing scented, and no dairy (I miss the yogurt). But I go to the bathroom every day. The kind I've only dreamed of. I feel like an infomercial. I know everyone is

different but if you'd like the info to this nutritionist, just let me know. She really hAs changed my life around for me. She was worth every penny. UC-C 12/09SCD 1/10Daily, CLO, Magnesium, bromelain, acidophilus Mom of 2 crazy monkeys :-)

Hi Joanna,

No, you weren't misleading. Maybe I was. What I meant was, it doesn't

really seem to make much difference in this case whether the eggs are

grocery story or organic or what. We should still wash the shells

well. And that will probably take care of the problem in almost all

cases. I think Marilyn may have a point, too, about companies and

their slanted advertising.

Hey ! I hope I wasn't misleading- my point was that no matter

where your eggs come from there is always a risk with the shell- whether

it be salmonella or chemicals. So whether you do local, organic, or

factory farmed eggs, if you are worried, just wash the shells really

good! I have eaten eggs raw from all kinds of sources and never have

gotten sick. I think Marilyn may be on to something about companies

wanting you to "buy theirs and not make your own"!

-Joanna

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