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Re: Stopping an addiction

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haha you throw one girl!

Rainy and dreary days SUCK!

Sherra

Re: Re: Re: Stopping an addiction

I am ready to give in. It is rainy and dreary here in Florida and I want to

eat. So there. Temper tantrum.

Fay Bayuk

**300/168

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

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Yep, cold and rainy in Alabama, too! So, I did cook something warm

and wonderful. Home made shrimp creole! Ahhhhhh...warm and spicy!

And if I leave off the rice it's not bad on the carbs either.

Reba

> It's cold and snowing here! It makes me want to cook something hot

and

> soothing. The steak and spinach salad I had for lunch didn't do it.

> Cold, dark, snowy days suck too!

> Tigger

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Ooooooo! Send some my way!

Tigger

Re: Stopping an addiction

> Yep, cold and rainy in Alabama, too! So, I did cook something warm

> and wonderful. Home made shrimp creole! Ahhhhhh...warm and spicy!

> And if I leave off the rice it's not bad on the carbs either.

>

> Reba

>

>

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Rainy and dreary days SUCK!

=====================================

Especially when you're trapped in a house with a 7 year old who may be

coming down with something and is whining and " bored " . All day long I

offered to play something with her or bake cookies. No, no, no says she,

until 3:30 this afternoon when she decided that she would like to bake

cookies. So started that and have to tell you was so happy when at 5:30

the freaking cookie gun finally died. Was never so happy to throw

anything out in my life. LOL Been on a hell of a binge the past few

weeks with chocolate. My

God I'm so sorry I ever " tried " a piece. Have had chocolate everyday for

weeks. Feeling bloated, fat and just disgusted. Merry Ho-Ho. Yuck.

Can you tell I'm very cranky today? Now I get to watch the Princess

Diaries for the 900th time. What I wouldn't give for a good slasher

movie right now. Two hours and 11 minutes and she's in bed. Whoopeee!!!

Starting protein shakes tomorrow. Fay you're going to be hearing from

me.

Thanks

Regina

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Tantrum away, Fay! You're entitled, ya done good, girl!

in NJ

************************

> I am ready to give in. It is rainy and dreary here in Florida and

I want to eat. So there. Temper tantrum.

>

>

> Fay Bayuk

>

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In a message dated 12/14/2003 6:49:26 PM Eastern Standard Time,

watnext@... writes:

Tantrum away, Fay! You're entitled, ya done good, girl!

============================================

The tantrum failed and I failed. I ate all day trying not to eat popcorn and

in the end had two bags full. Thank goodness it was for only one day and I

can now start a new day. Onward and downward.

Coping with the emotional aspects of craving food, one day at a time.

Fay Bayuk -

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That's OK. You're already a success. Look how long you went. When you fall

off the horse, pick yourself up, dust yourself off, and get right back on.

in NJ

**************************

In a message dated 12/15/2003 3:53:54 AM Eastern Standard Time, FBayuk

writes:

>

> The tantrum failed and I failed. I ate all day trying not to eat popcorn

> and in the end had two bags full. Thank goodness it was for only one day and

I

> can now start a new day. Onward and downward.

>

>

> Coping with the emotional aspects of craving food, one day at a time.

>

>

>

> Fay Bayuk -

>

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haha big hugs Fay.

Sherra

Re: Re: Stopping an addiction

> In a message dated 12/14/2003 6:49:26 PM Eastern Standard Time,

> watnext@... writes:

> Tantrum away, Fay! You're entitled, ya done good, girl!

> ============================================

>

> The tantrum failed and I failed. I ate all day trying not to eat popcorn

and

> in the end had two bags full. Thank goodness it was for only one day and

I

> can now start a new day. Onward and downward.

>

>

> Coping with the emotional aspects of craving food, one day at a time.

>

>

>

> Fay Bayuk -

>

>

>

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LOL Yeah, I hear ya!

in NJ

**********************

> In a message dated 12/15/2003 5:36:32 AM Eastern Standard Time,

> watnext@a... writes:

> When you fall

> off the horse,

> ===============================

>

> It was a cow and a pig, but I am picked up.

>

>

> Fay Bayuk

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hold firm

jog around the house

go up and down the stairs 5 times

eat, but make it protein

we love you

janice

Re: Re: Re: Stopping an addiction

I am ready to give in. It is rainy and dreary here in Florida and I want to

eat. So there. Temper tantrum.

Fay Bayuk

**300/168

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

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On Mon, 15 Dec 2003 15:51:33 -0800 (PST) ruth martin

writes:

> What's wrong with popcorn????

> ruth

The primary thing is that it is a simple carb. It ups the blood sugar

and then it drops pretty fast. There is nothing wrong with popcorn

occasionally but for some of us it is easily addictable. I am fortunate

that I go through phases of wanting popcorn. The last time I bought a 6

pack of microwaveable popcorn, it took me 6 months to finish them (about

one a month). Chocolate on the other hand very rarely last more then a

day at my house.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

479/356/hoping for close to 200

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In a message dated 12/12/2003 8:03:14 PM Central Standard Time,

vitalady@... writes:

>

> It's only the first one I can't have.

>

> 3.5 yrs sober

>

>

>

>

>

> Thanks,

>

>

> Vitalady, Inc. T

> www.vitalady.com

congratulations ...i am eight days ...

happy holidays to all, and especially to all

of us coming to terms with ourselves in this fragile world...

warmly,

laura

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