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I was wondering if everyone could post what they have been able to tolerate at

different chain-type restaurants (ie: Red Lobster, Biaggi's, Olive Garden).

Went to Red Lobster last night and had shrimp scampi with broccoli and caeser

salad w/out croutons. Feeling really rough today, worse than normal. I

probably should have went with a plain fish or salmon and no salad (don't do

well with lettuces). It would be nice though to see what others have been able

to eat at different common places.

Thanks,

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Sounds like you're rushing things a little. I would not eat out at any

restaurant until you're feeling much better...(No D). Then you will only be able

to eat at places that can tell you exactly what is in the food. Most chains do

not know. They serve pre-packaged,pre-mixed food. I was able to have a chicken

salad at Bob . They can make it the way you want and have vinegar and oil.

I was a bit nervous about the vinegar though and will bring my own next time.

Gourmet restaurants are your best bet. The chef knows what is in everything he

cooks. Good Luck!

>

> I was wondering if everyone could post what they have been able to tolerate at

different chain-type restaurants (ie: Red Lobster, Biaggi's, Olive Garden).

Went to Red Lobster last night and had shrimp scampi with broccoli and caeser

salad w/out croutons. Feeling really rough today, worse than normal. I

probably should have went with a plain fish or salmon and no salad (don't do

well with lettuces). It would be nice though to see what others have been able

to eat at different common places.

>

> Thanks,

>

>

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It was not at a "large chain" but I have ordered Talapia plain with light lemon and salt and did not have a reaction...But that is about it.. If I ordered a grill shrimp salad either the lettcues or the seasoning on the shrimp does not agree with me and the same goes for grill chicken salads... I did go to an open grill "sushi" type place that I was able to watch what seasoning was used and stop them before they put the wrong thing or did not clean the grill and that night the steak and shrimp agreed with me..I am anxious to hear others responses as well.

To: BTVC-SCD Sent: Fri, September 10, 2010 12:00:43 PMSubject: Restaurants

I was wondering if everyone could post what they have been able to tolerate at different chain-type restaurants (ie: Red Lobster, Biaggi's, Olive Garden). Went to Red Lobster last night and had shrimp scampi with broccoli and caeser salad w/out croutons. Feeling really rough today, worse than normal. I probably should have went with a plain fish or salmon and no salad (don't do well with lettuces). It would be nice though to see what others have been able to eat at different common places.Thanks,

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I have good success with Red Robin. I order off their gluten free menu so they know to be careful. I order the guacamole cheeseburger w/out bacon, protein style, no seasoning. Then I order their fresh fruit as a side. I have had chipotle w/chicken, pepper/onions, salsa, lettuce and quac - this one if iffy and risky for me but sometimes I do OK w/it. I remember someone else posting that they ate there. I also had Olive Garden one time and ordered off their gluten free menu. I got chicken and steak w/vegies and requested no seasoning. I ate mostly the steak and some vegies as I figured the chicken and vegies were probably pre-seasoned. I did have a small amt of salad. Did you know that you can request they use romaine lettuce instead of iceberg? They might not be happy but they'll do it. Iceberg is much harder for most to digest I believe.

Since I'm not a huge fish person I tend to stick w/restaurants that I can order a hamburger at.

Marla

IBS-D 20 yrs

SCD 11/09

From: Mire

Sent: Friday, September 10, 2010 7:51 PM

To: BTVC-SCD

Subject: Re: Restaurants

It was not at a "large chain" but I have ordered Talapia plain with light lemon and salt and did not have a reaction...But that is about it.. If I ordered a grill shrimp salad either the lettcues or the seasoning on the shrimp does not agree with me and the same goes for grill chicken salads... I did go to an open grill "sushi" type place that I was able to watch what seasoning was used and stop them before they put the wrong thing or did not clean the grill and that night the steak and shrimp agreed with me..I am anxious to hear others responses as well.

To: BTVC-SCD Sent: Fri, September 10, 2010 12:00:43 PMSubject: Restaurants

I was wondering if everyone could post what they have been able to tolerate at different chain-type restaurants (ie: Red Lobster, Biaggi's, Olive Garden). Went to Red Lobster last night and had shrimp scampi with broccoli and caeser salad w/out croutons. Feeling really rough today, worse than normal. I probably should have went with a plain fish or salmon and no salad (don't do well with lettuces). It would be nice though to see what others have been able to eat at different common places.Thanks,

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One reason people may have more trouble with iceberg lettuce is this.

I've read several times that it has tons more pesticides sprayed on it

during growing than any other kind of lettuce.

Did you know that you can request they use romaine lettuce instead of

iceberg? They might not be happy but they'll do it. Iceberg is much

harder for most to digest I believe.

Marla

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At 06:51 PM 9/10/2010, you wrote:

I was wondering if everyone

could post what they have been able to tolerate at different chain-type

restaurants (ie: Red Lobster, Biaggi's, Olive Garden). Went to Red

Lobster last night and had shrimp scampi with broccoli and caeser salad

w/out croutons. Feeling really rough today, worse than normal. I probably

should have went with a plain fish or salmon and no salad (don't do well

with lettuces). It would be nice though to see what others have been able

to eat at different common places.

Red Lobster's " butter sauce " is not real butter -- it's

margarine and a whole bunch of flavorings.

If you had the Caesar salad dressing, that almost certainly contained

sugar and starch. I carry in my own dressing for something like

that.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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wow - never knew!!

thanks

eileen

>

> One reason people may have more trouble with iceberg lettuce is this.

> I've read several times that it has tons more pesticides sprayed on

> it during growing than any other kind of lettuce.

>

>

> Did you know that you can request they use romaine lettuce instead of

> iceberg? They might not be happy but they'll do it. Iceberg is much

> harder for most to digest I believe.

>

>

> Marla

>

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I haven't even considered going to a restaurant since beginning the SCD, because

I know they will be sneaking something into their food and the diet doesn't

allow most things at restaurants anyway. But that's something that has always

irritated me. The phrase " real butter " should not need to exist. Anyone who

calls margarine or other substitutes " butter " is an uncultured philistine

committing a crime against food.

>

> Red Lobster's " butter sauce " is not real butter

> -- it's margarine and a whole bunch of flavorings.

>

> If you had the Caesar salad dressing, that almost

> certainly contained sugar and starch. I carry in

> my own dressing for something like that.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

> Babette the Foundling Beagle

>

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Hey - I agree! I had a blast traveling to the southern beaches for

vacation. The few times we ate out I got steamed seafood and when I asked if the

butter was real or if it was margarine they looked at me like I was crazy! They

love their butter in the south :)

-Joanna

>

> I haven't even considered going to a restaurant since beginning the SCD,

because I know they will be sneaking something into their food and the diet

doesn't allow most things at restaurants anyway. But that's something that has

always irritated me. The phrase " real butter " should not need to exist. Anyone

who calls margarine or other substitutes " butter " is an uncultured philistine

committing a crime against food.

>

>

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I ate at Chipotle a few nights ago for the first time and got a salad with

chicken and cheese. After a few bites I had to go straight to the bathroom and

had a stomach ache for the rest of the night. Definitely won't eat there again.

I eat at Red Robin fairly often and get their lettuce wrap burger and it comes

with a side salad.

Also, I eat at In N Out all the time and get the buger protein style. If you are

on the east coast, Elevation Burger serves grass fed beef and I get the

cheeseburger lettuce wrap. Yum!

>

> I have good success with Red Robin. I order off their gluten free menu so

they know to be careful. I order the guacamole cheeseburger w/out bacon,

protein style, no seasoning. Then I order their fresh fruit as a side. I have

had chipotle w/chicken, pepper/onions, salsa, lettuce and quac - this one if

iffy and risky for me but sometimes I do OK w/it. I remember someone else

posting that they ate there. I also had Olive Garden one time and ordered off

their gluten free menu. I got chicken and steak w/vegies and requested no

seasoning. I ate mostly the steak and some vegies as I figured the chicken and

vegies were probably pre-seasoned. I did have a small amt of salad. Did you

know that you can request they use romaine lettuce instead of iceberg? They

might not be happy but they'll do it. Iceberg is much harder for most to digest

I believe.

>

> Since I'm not a huge fish person I tend to stick w/restaurants that I can

order a hamburger at.

>

> Marla

> IBS-D 20 yrs

> SCD 11/09

>

>

> From: Mire

> Sent: Friday, September 10, 2010 7:51 PM

> To: BTVC-SCD

> Subject: Re: Restaurants

>

>

>

>

> It was not at a " large chain " but I have ordered Talapia plain with light

lemon and salt and did not have a reaction...But that is about it.. If I ordered

a grill shrimp salad either the lettcues or the seasoning on the shrimp does not

agree with me and the same goes for grill chicken salads... I did go to an open

grill " sushi " type place that I was able to watch what seasoning was used and

stop them before they put the wrong thing or did not clean the grill and that

night the steak and shrimp agreed with me..

> I am anxious to hear others responses as well.

>

>

>

>

--------------------------------------------------------------------------------

>

> To: BTVC-SCD

> Sent: Fri, September 10, 2010 12:00:43 PM

> Subject: Restaurants

>

>

> I was wondering if everyone could post what they have been able to tolerate at

different chain-type restaurants (ie: Red Lobster, Biaggi's, Olive Garden). Went

to Red Lobster last night and had shrimp scampi with broccoli and caeser salad

w/out croutons. Feeling really rough today, worse than normal. I probably should

have went with a plain fish or salmon and no salad (don't do well with

lettuces). It would be nice though to see what others have been able to eat at

different common places.

>

> Thanks,

>

>

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Hi ,

I've been to the Olive Garden and had both their shrimp and salmon (plain) and

their broccoli (also plain).

I just went to Outback Steakhouse this weekend and had plain salmon and veggies,

and I seem to be OK. I always ask for no seasonings and no butter, because I'm

unsure of if they use real butter so I figure I might as well be safe.

I haven't tried any other chains, and honestly I kind of get bored of the stuff

I get when I eat out, because I usually can make better tasting food at home.

But it's always for the social aspect to go out to eat, so it's nice to get out.

Hope you find some things that work for you. Good luck!

Amber

>

> I was wondering if everyone could post what they have been able to tolerate at

different chain-type restaurants (ie: Red Lobster, Biaggi's, Olive Garden).

Went to Red Lobster last night and had shrimp scampi with broccoli and caeser

salad w/out croutons. Feeling really rough today, worse than normal. I

probably should have went with a plain fish or salmon and no salad (don't do

well with lettuces). It would be nice though to see what others have been able

to eat at different common places.

>

> Thanks,

>

>

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At 12:00 PM 9/10/2010, you wrote:

Went to Red Lobster last night

and had shrimp scampi with broccoli and caeser salad w/out croutons.

Feeling really rough today, worse than normal.

Red Lobster's " butter sauce " is a whole horrible mix of

illegals, including starch and maltodextrin and gums. Likewise, the

Caesar salad dressing almost certainly contains gums and sugar or corn

syrup. I carry my own Caesar salad dressing, my own grated Parmesan, and

my own butter.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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At 07:58 PM 9/11/2010, you wrote:

I haven't even considered going

to a restaurant since beginning the SCD, because I know they will be

sneaking something into their food and the diet doesn't allow most things

at restaurants anyway. But that's something that has always irritated me.

The phrase " real butter " should not need to exist. Anyone who

calls margarine or other substitutes " butter " is an uncultured

philistine committing a crime against food.

,

You'll get not arguments from me on that. But I've had more than one

restaurant person tell me they were using butter and they were using

margarine or a butter-margarine blend.

A couple of years ago, we were at a friend's house, and he fixed dinner.

I asked about the veggies, and he said he was sauteeing them in butter.

Fine, it's legal. Then I wanted out and saw the margarine on the counter,

and said, " I thought you were cooking the vegetables in

BUTTER. " He said, " I am, " and pointed to the

margarine. I said, " That's margarine. I can't have margarine.

I can only have real butter. " He didn't think there was any

difference....

<sigh>

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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