Jump to content
RemedySpot.com

stopping an addiction

Rate this topic


Guest guest

Recommended Posts

I am hesitant to write, because I am always one step away from falling, but I

am now over ten days without popcorn and down 6 lbs. I did not cut out

anything but popcorn. Did not change my caloric intake or change exercise.

Instead of eating popcorn I am eating more protein. I kept thinking for the

first

few pounds that it is just water loss. But now it is ten days and 6 lbs. The

" Just the Cheese " snack that I eat instead of popcorn even has a few more

calories and is very salty. The mystery goes on.

Coping with the emotional aspects of craving food, one day at a time.

Fay Bayuk

**300/168

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...