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In a message dated 11/27/2003 7:26:40 AM Eastern Standard Time,

brzezinski4@... writes:

Maybe its not the popcorn? What type of popcorn are you eating? Maybe an air

type popcorn would be the best? Do you use salt? Maybe it is water weight

?Just tyring to help you keep your popcorn :-)

Tara

=========================

Thanks, but I am eating two bags of healthy choice a day. one in the am and

one in the pm. that's an addiction.

Fay Bayuk

**300/172

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

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In a message dated 11/27/2003 11:34:05 AM Eastern Standard Time,

gerib1@... writes:

Maybe try sugarless gum Fay.

Geri from Oregon

WLS 11/21/01

==========================================

That's funny, I was just thinking what I could use to keep my big mouth busy,

I gave up on gum years ago because of my dental work, maybe I will try it

again. Thanks for your input.

Fay Bayuk

**300/172

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

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I only know replacement therapy for myself. I'd put protein in its place.

You KNOW that.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

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easy

> I just thought of a way to stop my weight gain. Cut out the daily popcorn

> and not replace it with anything. What is wrong with me that I didn't

realize

> this? Anyone know how to do this without ripping my heart out.

>

>

> Fay Bayuk

> **300/172

> 10/23/01

> Dr.

> Open RNY 150 cm

> Click for My Profile

> http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

>

>

>

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Ahhhhhhh, the old texture trap.

Your Peeps.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: easy

> Protein drinks are good for many who crave sweets. But, they are not

warm,

> crunchy and salty, so I can and do drink them and then make some popcorn.

>

>

> Fay Bayuk

> **300/172

> 10/23/01

> Dr.

> Open RNY 150 cm

> Click for My Profile

> http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

>

>

>

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Tara,

Have you tried to replace it with veggies? I look at my veggie tray as a

treat now. I never used to. I have a few celery with pb, some carrots with

dipping sauce with bacon bits in it, a slice of hard cheese, etc.

Popcorn for those that are carb sensitive is a bad choice. It is very high

up on the glycemic index and could VERY well be what is stopping your weight

loss. It would not hurt to have it gone a few weeks from your diet and see

if it's that. Good luck in trouble shooting. I have no doubt you'll fix it

:) .

Sherra

Re: easy

> In a message dated 11/27/2003 7:26:40 AM Eastern Standard Time,

> brzezinski4@... writes:

> Maybe its not the popcorn? What type of popcorn are you eating? Maybe an

air

> type popcorn would be the best? Do you use salt? Maybe it is water weight

> ?Just tyring to help you keep your popcorn :-)

>

> Tara

> =========================

> Thanks, but I am eating two bags of healthy choice a day. one in the am

and

> one in the pm. that's an addiction.

>

>

> Fay Bayuk

> **300/172

> 10/23/01

> Dr.

> Open RNY 150 cm

> Click for My Profile

> http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

>

>

>

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Fay,

This reminded me of my habits. The foods I notice that protein doesn't work

for me on the habit, I just realized I can't buy it :( . If I eat anything

near the texture, I'll want it worse. This is why my mouth waters over the

links and cooking recipes you guys provide for foods that I know I abuse. I

have to literally just tell myself, nope you can't have. I throw a fit in

my mind for about 10 mins then look in the mirror at my healthy self and

say....ok I'm fine now lol. Thank goodness protein does work for me 99

percent of the time, stopping the cravings anyway that are made by my

insulin going nutso. But it will never stop me from wanting junklike -

texture food that I abuse.

Sherra

Re: easy

> Protein drinks are good for many who crave sweets. But, they are not

warm,

> crunchy and salty, so I can and do drink them and then make some popcorn.

>

>

> Fay Bayuk

> **300/172

> 10/23/01

> Dr.

> Open RNY 150 cm

> Click for My Profile

> http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

>

>

>

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And that is exactly how the Peeps got me. Texture. I don't even LIKE

marshmallows.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: easy

>

>

> > Protein drinks are good for many who crave sweets. But, they are not

> warm,

> > crunchy and salty, so I can and do drink them and then make some

popcorn.

> >

> >

> > Fay Bayuk

> > **300/172

> > 10/23/01

> > Dr.

> > Open RNY 150 cm

> > Click for My Profile

> > http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

> >

> >

> >

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It's not sugarless, but Freedent doesn't stick to dental work. It's the only

kind I can chew.

Jac

http://www.pictureitdigitaldesigns.com/

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mail to: jholdaway@...

Order a BRAT 2004 calendar today at:

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Re: Easy

In a message dated 11/27/2003 11:34:05 AM Eastern Standard Time,

gerib1@... writes:

Maybe try sugarless gum Fay.

Geri from Oregon

WLS 11/21/01

==========================================

That's funny, I was just thinking what I could use to keep my big mouth

busy,

I gave up on gum years ago because of my dental work, maybe I will try it

again. Thanks for your input.

Fay Bayuk

**300/172

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

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