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Hi, I've only been following the SCD diet for a couple of months now and I was

hoping someone could tell me a specific brand of butter that was legal. I was

using a bit of country crock to butter a pan but stopped because I read it

contained milk. I was fine not using butter but I stumbled upon some recipes I

wanted to try that called for a whole cup full. I bought this brand called earth

balance soy free because it said gluten and dairy free but when I got it home I

read it was derived from corn... and corn is illegal... help!

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Hi Alyssa and welcome to SCD. Butter has to be the real thing- from a cow, not

manufactured, and should contain only cream and if desired, salt. Anything that

contains " flavors " or other additives is not legal.

PJ

>

> Hi, I've only been following the SCD diet for a couple of months now and I was

hoping someone could tell me a specific brand of butter that was legal. I was

using a bit of country crock to butter a pan but stopped because I read it

contained milk. I was fine not using butter but I stumbled upon some recipes I

wanted to try that called for a whole cup full. I bought this brand called earth

balance soy free because it said gluten and dairy free but when I got it home I

read it was derived from corn... and corn is illegal... help!

>

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Thank you for the info. Have you found a brand in grocery stores that adhere to

that standard? It would be helpful to know of some brands also. I've looked at

many and I see a paragraph sized amount of ingredients every time. Again thanks

for any help. :)

> >

> > Hi, I've only been following the SCD diet for a couple of months now and I

was hoping someone could tell me a specific brand of butter that was legal. I

was using a bit of country crock to butter a pan but stopped because I read it

contained milk. I was fine not using butter but I stumbled upon some recipes I

wanted to try that called for a whole cup full. I bought this brand called earth

balance soy free because it said gluten and dairy free but when I got it home I

read it was derived from corn... and corn is illegal... help!

> >

>

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I don't know where you live, but I have had good luck with store brand " organic

butter " from Teeter, Lowe's, Trader Joes. Land O lakes SALTED butter

(unsalted has flavorings added). I am sure Whole Foods and Fresh Market also

carry butter. It needs to be stick butter. Anything in a tub will have

additives.

Hope this helps,

PJ

> > >

> > > Hi, I've only been following the SCD diet for a couple of months now and I

was hoping someone could tell me a specific brand of butter that was legal. I

was using a bit of country crock to butter a pan but stopped because I read it

contained milk. I was fine not using butter but I stumbled upon some recipes I

wanted to try that called for a whole cup full. I bought this brand called earth

balance soy free because it said gluten and dairy free but when I got it home I

read it was derived from corn... and corn is illegal... help!

> > >

> >

>

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I buy the Organic Valley Cultured Butter.... Cultured butter is what we are advised to use...

To: BTVC-SCD Sent: Mon, September 13, 2010 12:23:37 PMSubject: BUTTER

Hi, I've only been following the SCD diet for a couple of months now and I was hoping someone could tell me a specific brand of butter that was legal. I was using a bit of country crock to butter a pan but stopped because I read it contained milk. I was fine not using butter but I stumbled upon some recipes I wanted to try that called for a whole cup full. I bought this brand called earth balance soy free because it said gluten and dairy free but when I got it home I read it was derived from corn... and corn is illegal... help!

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