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RE: vit B12

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Hello all.. I too have a question on B12 vs B12/Folic Acid/B-6....I bought the

one at Trader Joes..and instead of B12 alone..I bought the other that has all

three... has anyone heard that one is the best for us than another? I'm

confused.. will it hurt to take the three vs the B12 alone?

would like advice..thank you guys..

Tricia In San

268/166 goal weight.. 144:)

1/9/02 surgery date/ size 26 to size 10 :_

44yrs..

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Nope, that Trader's Joe's three-way is a good one. :-)

Z

Open RNY 09.17.01

Http://www.ziobro.us

Re: vit B12

Hello all.. I too have a question on B12 vs B12/Folic Acid/B-6....I

bought the one at Trader Joes..and instead of B12 alone..I bought the

other that has all three... has anyone heard that one is the best for us

than another? I'm confused.. will it hurt to take the three vs the B12

alone?

would like advice..thank you guys..

Tricia In San

268/166 goal weight.. 144:)

1/9/02 surgery date/ size 26 to size 10 :_ 44yrs..

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I take the B-complex sublinguals from Trader Joe's, too. I bought

them once when the plain B12's were unavailable, but then read an

article by a nutritionist in one of the WLS newsletters which talked

about folate deficiencies, so I decided to keep taking the combo

pill. I'm probably too recently out to know if I'll have, or would

have had, problems but it just feels like good insurance.

Celia

> Hello all.. I too have a question on B12 vs B12/Folic Acid/B-

6....I bought the one at Trader Joes..and instead of B12 alone..I

bought the other that has all three... has anyone heard that one is

the best for us than another? I'm confused.. will it hurt to take

the three vs the B12 alone?

>

> would like advice..thank you guys..

>

> Tricia In San

>

> 268/166 goal weight.. 144:)

> 1/9/02 surgery date/ size 26 to size 10 :_

> 44yrs..

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