Re: Hello from a newbie who's anxious about trying post-intro legal foods

[Guest guest]

Hey! Oh jeez I am not sure about all of those ingredients. I think Marilyn is

going to have to help you!

> > > >

> > > >

> > > > There is no iron in the Women's Symmetry multi by Vitanica. The bottle

label seems promising: " This product contains no preservatives, binders,

artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt,

corn, wheat, gluten or milk derivatives. Other ingredients: vegetable cellulose

and water. Vitamin E is from soy. "

> > > >

> > > > Full list of ingredients: http://www.rockwellnutrition.com/Womens-

> > > > Symmetry-by-Vitanica_p_1639.html

> > >

> > > Soy is illegal.

> > >

> > > I'm not sure where to find a legal multivitamin, though.

> > >

> > >

> > >

> >

>

[Guest guest]

At 09:21 AM 10/19/2010, you wrote:

Nevertheless, it was exciting to

eat my first few bites of a green veggie!

I remember that! I ate so much zucchini my first weeks that when I could

it something else, it was stunning!

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

[Guest guest]

At 04:11 PM 10/19/2010, you wrote:

Serving size 2 capsules;

Ingredients per serving: Vitamin E (as d-alpha tocopheryl succinate) 200

IU; Vitamin B6 (as pyridoxal-5-phosphate) 25 mg; Calcium (as

citrate-malate) 50 mg; Iodine (from kelp) 75 mcg; Magnesium (as

citrate-malate) 100 mg; Chromium (as picolinate) 100 mcg; Borage seed oil

extract 150 mg; Wild yam root 100 mg; Dandelion leaf 100 mg; Dong quai

root 100 mg; Passion flower extract 100 mg; St. 's wort tops 100 mg;

Chaste Tree berry 50 mg; Chaste Tree berry extract 25 mg; Ginkgo extract

15 mg.

Too much STUFF in that. I wouldn't go near it. I'm headed for work

tomorrow, but if necessary, I will try to do a loooong search with

explanation for why all that stuff isn't recommended.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle