Back from vacation...but skerrrrred to get on the scale!

[Guest guest]

Well, we landed back on shore after 19 hours of travel! Tahiti and

the French Polynesian Islands were paradise on earth, we even played

with the sting rays and held a variety of sea life during dives.

But...gulp! I am afraid to get on the scale so I will do a quick

protein fast and weight in Monday AM. I tried to eat right, but ate

lots of pineapple, papaya and island fruit, stuck as much as

possible to sugar-free deserts at dinner time, but could not resist

the fresh french bread!

I did work out EVERY single morning with 40 minutes of treadmill at

4 MPH and lifting weights. Each day was active....but.....

Only Monday will tell the story. Stay tuned!

Good to be back

Carol G.