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C,

Can't go wrong lightly cooking them.

I recently made a fruit compote. SO yum. Alone or with nut butter or

yogurt.

Simply cook the fruit-- my -european--family tradition was to chunk up

the fruit.

Put a few pits in a 'tea egg'-- a container used to make loose leaf

tea-- if oyu have one.

Can add:

sensible amt water

cinnamon stick

sliced lemon

other fruit-- pears go well.

I have taken to cooking in a pyrex dish in microwave rather than a pot

on stovetop.

I tend to do simply fruit--- can do honey if you prefer sweeter.

enjoy!

Ruth

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Thanks all!!!

>

> C,

>

> Can't go wrong lightly cooking them.

> I recently made a fruit compote. SO yum. Alone or with nut butter or

> yogurt.

>

> Simply cook the fruit-- my -european--family tradition was to chunk up

> the fruit.

> Put a few pits in a 'tea egg'-- a container used to make loose leaf

> tea-- if oyu have one.

> Can add:

> sensible amt water

> cinnamon stick

> sliced lemon

> other fruit-- pears go well.

>

> I have taken to cooking in a pyrex dish in microwave rather than a pot

> on stovetop.

> I tend to do simply fruit--- can do honey if you prefer sweeter.

>

>

> enjoy!

>

> Ruth

>

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What are the pits for, extra flavor? Vitamins????

Simply cook the fruit-- my -european--family tradition was to chunk

up the fruit.

Put a few pits in a 'tea egg'-- a container used to make loose leaf tea-- if oyu have one.

Can add:

sensible amt water

cinnamon stick

sliced lemon

other fruit-- pears go well.

I have taken to cooking in a pyrex dish in microwave rather than a

pot on stovetop.

I tend to do simply fruit--- can do honey if you prefer sweeter.

enjoy!

Ruth

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