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Re: Marilyn's receipes

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I'm so sorry to hear that Marilyn. But, I'm sure that when you finally get time

to publish it, that it will be spectacular. I just want to say that your truly

an inspiration to me, especially every challenge that you've overcome and still

manage to do it with dignity. And then support newbies like myself here online.

I've also tried some of the recipes that you've posted here, and they've been a

godsend. As I said before, I'll be the first in line to purchase a copy of your

book.

Take care!

Chrissy

> >Marilyn's writing a cookbook for SCD? Would be

> >the first to buy it if one came out.

>

> Been working on it for longer than I want to think about it.

>

> But I keep having things like Hurricane Katrina,

> cancer surgery, my Mom's final illness, etc. get in the way.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

> Babette the Foundling Beagle

>

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At 11:25 AM 8/22/2010, you wrote:

Don't give up though!! You have

many eager fans out here.

I haven't given up, by any means!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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At 11:42 AM 8/22/2010, you wrote:

I'm so sorry to hear that

Marilyn. But, I'm sure that when you finally get time to publish it, that

it will be spectacular. I just want to say that your truly an inspiration

to me, especially every challenge that you've overcome and still manage

to do it with dignity. And then support newbies like myself here

online.

Let's put it this way -- the people who were the mentors when I first

joined were very patient, and taught me what I needed to know to

implement SCD in my own life. (They're the ones who drilled " make

your own, make your own, make your own " into me! " ) They've

moved on because SCD made it possible for them to focus on their lives,

not their diseases.

My background was teaching, so it makes sense for me to " pay

forward " by helping those who are just starting their healing

journey. And, one of the things which is the most fun for me is seeing

people who were " Ack! What do I do now? " when they started

pitching in and helping those who are even newer on the journey.

We are all so very different in our health conditions and our responses

that having a variety of people to offer assistance can be really

helpful, so long as we stay within the framework of the SCD.

I've also tried some of the

recipes that you've posted here, and they've been a godsend. As I said

before, I'll be the first in line to purchase a copy of your

book.

I'm glad the recipes help. Most people might not believe it, but my

actual goal is to spend as little time in the kitchen as possible, while

having the healthiest and most nutritious food I can make for

us!

I've recently had a demonstration of what processed food can do to

systems. Shadow and Sunny eat a raw diet, with homemade crushed

vegetables. After my surgery, I wasn't feeling up to doing the

furkid's veggies, so Harry bought some organic baby food veggies, which

claimed they had just the vegetable and water. The fur kids seemed to do

OK on it, so we continued. Last year, Shadow developed a UTI three times

and had to be treated with antibiotics. Shortly after that, his fur went

dull, and he developed a skin infection on his rump. He kept

tearing himself to shreds, areas gnawed raw the size of both my hands. We

put salves on it, we tried remedies on it, etc. My Sunny-girl developed a

heart murmur. I finally told Harry I wanted to try something. Putting

them back on the pureed fresh vegetables. Which we did -- all three dogs.

Guess what. After a mere month back on fresh vegetables, Sunny isn't

coughing, and her heart murmur is better. Shadow has quit gnawing, and

his rump has healed completely. The fur has all grown back. So I have

proof positive of the difference " make your own " can make in

health.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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That's a wonderful testimonial to " make it yourself " .

AFter all, I doubt the Fur Kids could have had much placebo effect going

on!

I'm so glad they are both better.

I've recently had a demonstration of what processed food can do to systems. Shadow and Sunny eat a raw diet, with homemade crushed vegetables. After my surgery, I wasn't feeling up to doing the furkid's veggies, so Harry bought some organic baby food veggies, which claimed they had just the vegetable and water. The fur kids seemed to do OK on it, so we continued. Last year, Shadow developed a UTI three times and had to be treated with antibiotics. Shortly after that, his fur went dull, and he developed a skin infection on his rump. He kept tearing himself to shreds, areas gnawed raw the size of both my hands. We put salves on it, we tried remedies on it, etc. My Sunny-girl developed a heart murmur. I finally told Harry I wanted to try something. Putting them back on the pureed fresh vegetables. Which we did -- all three dogs. Guess what. After a mere month back on fresh vegetables, Sunny isn't coughing, and her heart murmur is better. Shadow has quit gnawing, and his rump has healed completely. The fur has all grown back. So I have proof positive of the difference " make your own " can make

in health.

— Marilyn

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At 02:31 PM 8/23/2010, you wrote:

That's a wonderful testimonial

to " make it yourself " . AFter all, I doubt the Fur Kids

could have had much placebo effect going on!

I'm so glad they are both better.

Exactly. They're my fur-children. And they're twelve... and I want

them with me as long as possible. But it does demonstrate the

" homemade. "

I'm actually considering stealing some of their veggie mix the next time

for me... I puree mixed organic greens, organic zucchini, organic

carrots, organic green beans, organic broccoli, organic cauliflower,

organic peapods, and some organic avocadoes. I think if I stole

some of their " cubes, " I could toss a cube into one of my

savory smoothies and add some great nutrition....

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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After a mere month back on fresh vegetables, Sunny isn't coughing, and her heart murmur is better. Shadow has quit gnawing, and his rump has healed completely. The fur has all grown back. So I have proof positive of the difference "make your own" can make in health. Wow. That is really something. On a related note, Onyx (my kitty) is doing really well on a raw diet too! Stopped throwing up multiple times a week, lost some weight, and her fur is shinier. My mom still isn't too crazy about the raw meat, though.. Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Prednisone 7.5 mg

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At 08:22 PM 8/23/2010, you wrote:

Wow. That is really something.

On a related note, Onyx (my kitty) is doing really well on a raw diet

too! Stopped throwing up multiple times a week, lost some weight, and her

fur is shinier. My mom still isn't too crazy about the raw meat,

though..

Good to hear your kitty isn't spitting up any more -- raw food

works!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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That sounds pretty good. I can see it now, the recipe in your

cookbook called " The Fur-Children's Smoothie " .

'

Exactly. They're my fur-children. And they're twelve... and I want them with me as long as possible. But it does demonstrate the " homemade. "

I'm actually considering stealing some of their veggie mix the next time for me... I puree mixed organic greens, organic zucchini, organic carrots, organic green beans, organic broccoli, organic cauliflower, organic peapods, and some organic avocadoes. I think if I stole some of their " cubes, " I could toss a cube into one of my savory smoothies and add some great nutrition....

— Marilyn

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At 12:29 AM 8/24/2010, you wrote:

That sounds pretty good. I

can see it now, the recipe in your cookbook called " The

Fur-Children's Smoothie " .

Well, I did dub my hot dog recipe " The Dachshund. "

<g>

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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I had posted this for you last week. Hope it helps. If this isn't specific

enough, email me offlist and I'll get you instructions with screenshots and

email it to you.

When you get the emails from the group, choose the Reply via webpost option. You

don't actually have to reply, this will get you to the online Yahoo group.

When you do this, you will see a menu on the left. It looks like a vertical blue

box with these options:

Home

Messages

Files

Photos

Links

and so on.

If you click Files, it will bring you to the files section of the group. There

is a plethora of information available there.

If you click Messages from that same menu, you will be brought to the online

message board. When the message board populates on the screen, at the very top,

you will see two boxes. One says message# (each message we post has a number

associated with it) and one says search. In this search box you can type

anything you want.

If you click Advanced you can set criteria like:

date - if you click the drop down menu you have date options author - if you

know who posted what you are looking for, you can type their name here subject -

if you know the subject of the post, you can type this here. if you type LSCDL

here it will pull back any posts that have that " word " in the subject line

message body - if you know that you are looking for a specific word that would

be in the message you can type this here. if you typed LSCDL artichoke, it would

pull back all messages with both of those words in it.

The search option at the top of the page searches all subjects and messages and

will give you the most results. Use the advanced options if you know exactly

what you are looking for. To find Marilyn's LSCDL recipes, I went to advanced

and set these options:

Date: left it alone because I wanted all results

Author: I typed Marilyn

Subject: LSCDL

When I clicked search every recipe Marilyn's ever posted with LSCDL in the

subject line was there (she always puts LSCDL in the subject of her recipes

she's posting).

Hope this helps. I wish the site let you post pics in the message body instead

of being plain text. I am a computer support tech and my job centers around

sending out instructions to users. I use screen shots (pictures of the screen)

and highlight what I'm explaining so even the most novice user can follow them.

Misty Kimble

CD - no meds

SCD - Jan 2008

>

> Please tell me where to start looking for her stuff. cookbook when, I hope

soon, got my money waiting on it. be very specific tell me how to search. do I

just go back months ago and search through all the questions.

>

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Marilyn,

If you wanted, I would like to help you. Maybe I could come stay down there one

weekend and type up recipes for you to edit later. That is if you have them

written down anywhere anymore. Or, if you wanted to mail me some things, I could

do it from here and mail you back the originals and email you what I type up.

I'd love the Louisiana Lagniappe cookbook.

Misty Kimble

CD - no meds

SCD - Jan 2008

> Been working on it for longer than I want to think about it.

>

> But I keep having things like Hurricane Katrina,

> cancer surgery, my Mom's final illness, etc. get in the way.

>

>

> — Marilyn

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At 08:25 AM 8/24/2010, you wrote:

If you wanted, I would like to

help you. Maybe I could come stay down there one weekend and type up

recipes for you to edit later. That is if you have them written down

anywhere anymore. Or, if you wanted to mail me some things, I could do it

from here and mail you back the originals and email you what I type up.

I'd love the Louisiana Lagniappe cookbook.

One of the things I am moving slow on is kitchen testing a bunch of

recipes I have in mind, and developing a wider range of things. For

instance, I have a bunch of recipes which call for tomato sauce... but

what can a person substitute if tomato sauce doesn't work for them? And

so on....

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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For instance, I have a bunch of recipes which call for tomato sauce... but what can a person substitute if tomato sauce doesn't work for them? And so on....I would've totally paid you for a tomato substitute when I couldn't have tomatoes forever. just recently posted a link to her recipe for cherry BBQ sauce, no tomatoes, and it was awesome! Though a little spicy for my taste. You could maybe include fruit BBQ sauces as suggestions for if people can't have tomatoes. Don't think that would work for italian tomato sauce, though =( Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Prednisone 7.5 mg

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I think I missed that - could you repost it.TIA,Mara - after the biggest tomato crop ever in my garden this year - finally this is an off week so I can catch up -also because an animal got in and munched on one of the big ripe tomatoes on the vine, which was weird. For instance, I have a bunch of recipes which call for tomato sauce... but what can a person substitute if tomato sauce doesn't work for them? And so on....I would've totally paid you for a tomato substitute when I couldn't hav! e tomatoes forever. just recently posted a link to her recipe for cherry BBQ sauce, no tomatoes, and it was awesome! Though a little spicy for my taste. You could maybe include fruit BBQ sauces as suggestions for if people can't have tomatoes. Don't think that would work for italian tomato sauce, though =(Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Prednisone 7.5 mg

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At 12:36 PM 8/24/2010, you wrote:

I would've totally paid you for

a tomato substitute when I couldn't have tomatoes forever. just

recently posted a link to her recipe for cherry BBQ sauce, no tomatoes,

and it was awesome! Though a little spicy for my taste. You could maybe

include fruit BBQ sauces as suggestions for if people can't have

tomatoes. Don't think that would work for italian tomato sauce, though

=(

Well, that's one of the things which has to be worked on. <g> For

instance, I understand that you can use a combination of carrots and

beets for tomato, but I have yet TRIED it to see how it comes out, and

worked up my own adaptation on it.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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For those interested in the " no tomato " ketchup, check out this post:

http://health.groups.yahoo.com/group/scdrecipe_creators/message/1297 . The link

is no longer viable, but the poster lists the basics of the recipe.

Beets/carrots work great in a brownie, so why not ketchup too ;-).

Holly

Crohn's

SCD 12/01/08

>

> >I would've totally paid you for a tomato

> >substitute when I couldn't have tomatoes

> >forever. just recently posted a link to

> >her recipe for cherry BBQ sauce, no tomatoes,

> >and it was awesome! Though a little spicy for my

> >taste. You could maybe include fruit BBQ sauces

> >as suggestions for if people can't have

> >tomatoes. Don't think that would work for italian tomato sauce, though =(

>

> Well, that's one of the things which has to be

> worked on. <g> For instance, I understand that

> you can use a combination of carrots and beets

> for tomato, but I have yet TRIED it to see how it

> comes out, and worked up my own adaptation on it.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

> Babette the Foundling Beagle

>

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The recipe is a feingold recipe from the feingold diet. You could google it.

Katy

For those interested in the " no tomato " ketchup, check out this post: http:

//health.groups.yahoo.com/group/scdrecipe_creators/message/1297 . The link is no

longer

viable, but the poster lists the basics of the recipe. Beets/carrots work great

in a

brownie, so why not ketchup too ;-).

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