Re: Non-sweet bread/muffin recipe

[Guest guest]

I like the Zucchini Muffin recipe in BTVC book. I use half the

amount of honey.

Lately, I have been making Lois Lang Bread, also in BTVC book.

It is unsweetened and I bake it in 2 mini loaf pans lined with parchment. After

the loaves cool I slice it thinly and place on parchment paper on a dehydrator

rack and dehydrate until crispy. They make awesome, crunchy crackers,

especially if you add minced garlic or legal garlic powder. You could probably

add dried herbs for herbed crackers. Hmmm, I’ll have to try that next…

Carol

CD 22 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Alyssa

Luck

Hi everyone! I'm looking for recommendations

for yummy non sweet nut

breads or muffins. I want something that I can just spread some butter

on and eat, since I still need to cut down on my honey/fruit intake.

It can have herbs or spices, etc... in it, just no honey =) And no

cheese preferably, since that's still out for the time being =(

[Guest guest]

Ooh! I highly recommend the focaccia recipe in Raman Prasad's cookbook, Recipes

for the Specific Carbohydrate Diet. Yum! Do you have the book?

CD 13 years

SCD 3.5 years

>

> Hi everyone! I'm looking for recommendations for yummy non sweet nut

> breads or muffins. I want something that I can just spread some butter

> on and eat, since I still need to cut down on my honey/fruit intake.

> It can have herbs or spices, etc... in it, just no honey =) And no

> cheese preferably, since that's still out for the time being =(

>

> Thanks!

>

> Cheers!

> Alyssa 16 yo

> UC April 2008, dx Sept 2008

> SCD June 2009 (restarted)

> Prednisone 10 mg 1x per day (trying to wean!!!!)

>

[Guest guest]

I strongly second this. It is amazing. To me, it had the consistency of homemade

cornbread but tasted so amazing.

Misty Kimble

CD - no meds

SCD - Jan 2008

>

> Ooh! I highly recommend the focaccia recipe in Raman Prasad's cookbook,

Recipes for the Specific Carbohydrate Diet. Yum! Do you have the book?

>

>

> CD 13 years

> SCD 3.5 years

[Guest guest]

In reference to Raman Prasad's focaccia recipe, no, his book is copyright

protected. We would have to get permission from him.

Misty Kimble

CD - no meds

SCD - Jan 2008

>

> Would someone be willing to send this to the group?

>

>

> UC-C 12/09

> SCD 1/10

> Daily, CLO, Magnesium, bromelain, acidophilus

> Mom of 2 crazy monkeys :-)

[Guest guest]

Am I allowed to (copyright)?

> >

> > Ooh! I highly recommend the focaccia recipe in Raman Prasad's cookbook,

Recipes for the Specific Carbohydrate Diet. Yum! Do you have the book?

> >

> >

> > CD 13 years

> > SCD 3.5 years

>