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Re: Casein in yogurt

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At 01:49 PM 9/16/2010, you wrote:

So, now, can I eat the homemade

yogurt if allergic to casein? Do you happen to know? I hate

to spend $60 for a yogurt maker if I can't eat the yogurt.

PattyAnn,

If you have an issue with casein, no, you should not do SCD cow milk

yogurt. Some people who do not tolerate cow casein find they do well with

SCD goat milk yogurt or SCD sheep's milk yogurt. Or, one can make nut

milk yogurt.

Yes, inflammation can cause a number of things. I still think, for

instance, that it was the on-going inflammation in my hips and gut area

which triggered my uterine cancer.

The Yogourmet is a good yogurt maker -- I have two of them. Many people

have found that the Excalibur 9 tray dehydrator is both more accurate and

more versatile. The cost will cause you to flinch, but I can tell you

from almost 8 years of using one (I didn't get it right away when I

started SCD, and wish I had!) that it is well worth the purchase

price.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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I don't tolerate casein but I'm going fine with goat yogurt. Is it a true

IgE/immune reaction you have to casein?

If you have that I would not have tried goat yogurt before the guts has healed.

You can try making coconut and nut milk yogurt :)

karianne

> >So, now, can I eat the homemade yogurt if

> >allergic to casein? Do you happen to know? I

> >hate to spend $60 for a yogurt maker if I can't eat the yogurt.

>

> PattyAnn,

>

> If you have an issue with casein, no, you should

> not do SCD cow milk yogurt. Some people who do

> not tolerate cow casein find they do well with

> SCD goat milk yogurt or SCD sheep's milk yogurt.

> Or, one can make nut milk yogurt.

>

> Yes, inflammation can cause a number of things. I

> still think, for instance, that it was the

> on-going inflammation in my hips and gut area

> which triggered my uterine cancer.

>

> The Yogourmet is a good yogurt maker -- I have

> two of them. Many people have found that the

> Excalibur 9 tray dehydrator is both more accurate

> and more versatile. The cost will cause you to

> flinch, but I can tell you from almost 8 years of

> using one (I didn't get it right away when I

> started SCD, and wish I had!) that it is well worth the purchase price.

>

>

> � Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

> Babette the Foundling Beagle

>

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  • 3 weeks later...

Some people say that casein becomes denatured and easier to tolerate in yogurt.

I'm not sure about this myself, and it would probably depend on the nature and

degree of your allergy anyway. You might try making yogurt with goat's milk --

I'm allergic to cow's milk but do just fine with goat's milk yogurt.

>

> Hi all,

>

> I am allergic to casein. Is there casein in yogurt? Or is it broken down so

that there is no more casein left.

>

> Thanks,

> June

>

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June, supposedly it is denatured, but I can't promise that. ;)

Have you tried goat casein?

Dawn

>

> Hi all,

>

> I am allergic to casein. Is there casein in yogurt? Or is it broken down so

that there is no more casein left.

>

> Thanks,

> June

>

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I haven't had any dairy in a long time,except for ghee.

June

> >

> > Hi all,

> >

> > I am allergic to casein. Is there casein in yogurt? Or is it broken down so

that there is no more casein left.

> >

> > Thanks,

> > June

> >

>

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At 06:21 PM 10/7/2010, you wrote:

I am allergic to casein. Is

there casein in yogurt? Or is it broken down so that there is no more

casein left.

In dairy yogurt, yes, there is casein. In many cases, SCD goat yogurt has

the casein denatured so that it is not an issue, but only after some

healing has taken place. You will probably do better with coconut or

nutmilk yogurt.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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