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Re: How will I know?; Souffle bread?

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Eileen Cawood

email: parvus@...

From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Misty

Sent: Thursday, August 19, 2010

8:37 AM

To: BTVC-SCD

Subject: Re: How will I

know?

I scoured my BTVC but cannot find a recipe

for Souffle Bread. Can someone point me in the right direction?

Eileen

Mother of 19 yo with UC

> 1) If I start the SCD diet now and get back to full remission, how will I

know if the meds or the diet is responsible for the " cure " ?

The only way to know for sure would be to get off the meds. I'm not saying that

is a good thing. There are plenty of people that do SCD with meds and do fine.

Remember, even though you take meds, you can still have flare ups.

> 2) If I wait until I'm in remission to start the SCD diet, how will I know

that it is working? I have no symptoms when in remission.

You'll know it's working when you don't have anymore flare ups or testing from

your doctor comes back UC negative.

> On another note, French bread is my favorite food. Any way to duplicate

with almond flour? That flour is not available in this area, so I will have to

buy large quantities of almonds and ground.

There are plenty of bread recipes out there. The BTVC has a souffle bread that

doesn't have almond flour. Another option is coconut flour when you can

tolerate it but it can be very advanced. I've tried plenty of bread recipes and

nothing even comes close to the consistency and texture of French bread (I'm

from South Louisiana and just about everything

here is served with a buttered and sometimes garliced piece of French bread.)

I just live without breads. My system doesn't tolerate many almonds anyway.

Meds didn't work for my Crohn's so diet was my only choice. Well Humira,

Remicaid or surgery were my choices. I chose to try the diet. =D

Misty Kimble

CD - no meds

SCD - Jan 2008

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At 08:27 AM 8/19/2010, you wrote:

I scoured my BTVC but cannot find a

recipe for Souffle Bread. Can someone point me in the right

direction?

Reposting it....

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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I'm sorry. I mistyped that. Here it is:

http://uclbs.org/recipes/bmc/soufflebread.php

Jodi's Light and Fluffy Soufflé Bread

6 egg whites

4 egg yolks

pinch salt

1/3 cup plus 1 Tbsp. DCCC

1 Tbsp Water

(*if you don't have DCCC, use dripped yoghurt and eliminate the TBSP water)

Beat the egg whites with salt until firm. Blend together the yolks and DCCC and

water until liquefied.

Gently fold the yolks into the whites and spread into a parchment paper lined

and side greased 9 " x13 " glass pyrex. Bake at 300 for 30 minutes. When you remove

it from the oven it will be big and fluffy, like a soufflé. It will settle but

still remain doughy. While still hot from the oven, use a flat spatula to remove

the bread from the sides of the dish and turn it out. Separate it from the

parchment paper on the bottom and return it to the dish bottom side up. Bake

this side for an additional 10 minutes at 300.

Remove from the oven. I let it cool and then slice into 8 slices. This bread

must be refrigerated. I learned that the hard way.

I love this bread because its taste is simple and does not overpower anything

that you put on it. I use it as hamburger buns,for salmon sandwiches, I toast it

before I use it and it crisps up really nicely and still remains light and

fluffy in the middle.

It is superb for a tuna melt and peanut butter and jam. I love grilled cheese

sandwiches - I'm going to have one now for breakfast.

Misty Kimble

CD - no meds

SCD - Jan 2008

> I scoured my BTVC but cannot find a recipe for Souffle Bread. Can someone

point me in the right direction?

>

> Eileen

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Is kombucha squash legal or illegal? I couldn't find it on any of the lists. At 08:27 AM 8/19/2010, you wrote:I scoured my BTVC but cannot find a recipe for Souffle Bread. Can someone point me in the right direction?Reposting it.... — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle

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legal - yumIs kombucha squash legal or illegal? I couldn't find it on any of the lists. <hohnen_esig_B_60red.png> At 08:27 AM 8/19/2010, you wrote:I scoured my BTVC but cannot find a recipe for Souffle Bread. Can someone point me in the right direction?Reposting it.... — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle

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The best squash there is! If anyone hasn't tried kabocha, find some quick :-).

Holly

Crohn's

SCD 12/01/08

>

> > Is kombucha squash legal or illegal? I couldn't find it on any of the lists.

> > <hohnen_esig_B_60red.png>

> >

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Oooh Holly, have you tried delicata squash? I think it will replace kabocha as

your #1. ;)

> >

> > > Is kombucha squash legal or illegal? I couldn't find it on any of the

lists.

> > > <hohnen_esig_B_60red.png>

> > >

>

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I'll have to look for this one! Thanks :-)

Holly

Crohn's

SCD 12/01/08

> > >

> > > > Is kombucha squash legal or illegal? I couldn't find it on any of the

lists.

> > > > <hohnen_esig_B_60red.png>

> > > >

> >

>

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